# Programme vs Mirus

The clearest difference is iOS requirement: Programme at 12.0 against Mirus's 15.1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Programme sells 4 in-app purchases, starting at $19.99 per month and Mirus sells 2 in-app purchases, starting at $100.00 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on September 15, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | Programme | Mirus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.6 (11 ratings)](https://appshunter.io/ios/app/programme-workout-plans/id1554594236/reviews)** | — |
| Number of ratings | **11** | — |
| Positive reviews | 87.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 28 MB | 58 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Programme001](https://appshunter.io/developer/1548518191) | [alexander foster](https://appshunter.io/developer/1771806183) |

## What reviewers say

### Programme

[App page](https://appshunter.io/ios/app/programme-workout-plans/id1554594236)

This app creates personalized strength training plans that adapt to your progress, equipment, and lifestyle. It offers over 1000 exercises and allows for exercise swaps and intensity adjustments. Get optimized results with workouts designed for home, gym, or travel.

**Highlights:** Personalized workout plans, Adaptive training based on progress, Supports home, gym, and travel environments, 1000+ exercise database, Exercise swapping and intensity adjustment, Learns user preferences

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Advanced Subscription | $19.99 | per month |
| Annual Advanced+ Membership | $119.99 | per year |
| Monthly Apex Membership | $150.00 | per month |
| Annual Apex Membership | $999.00 | per year |


### Mirus

[App page](https://appshunter.io/ios/app/mirus/id6736385646)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| VIP Coaching | $100.00 | per month |
| Premium Coaching | $200.00 | per month |


## Frequently asked questions

### Is Programme free?

Programme is free to download, with in-app purchases available.

### Is Mirus free?

Mirus is free to download, with in-app purchases available.

### Do Programme or Mirus have ads?

Neither Programme nor Mirus shows ads.

### Which is updated more often, Programme or Mirus?

Programme ships an update every 3 weeks, and Mirus every 3 weeks. Most recently, Programme was updated on September 15, 2026 and Mirus on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*