# Programme vs Fitspire

The clearest difference is update cadence: Fitspire at every 9 days against Programme's every 3 weeks. Programme's advantage is iOS requirement (12.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Programme sells 4 in-app purchases, starting at $19.99 per month and Fitspire sells 3 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Programme ships an update every 3 weeks, Fitspire every 9 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Programme | Fitspire |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.6 (11 ratings)](https://appshunter.io/ios/app/programme-workout-plans/id1554594236/reviews)** | — |
| Number of ratings | **11** | — |
| Positive reviews | 87.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 9 days** |
| Monetization | Free with in-app purchases | — |
| Size | 28 MB | 45 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Programme001](https://appshunter.io/developer/1548518191) | [Deva Vinoth](https://appshunter.io/developer/1862279196) |

## What reviewers say

### Programme

[App page](https://appshunter.io/ios/app/programme-workout-plans/id1554594236)

This app creates personalized strength training plans that adapt to your progress, equipment, and lifestyle. It offers over 1000 exercises and allows for exercise swaps and intensity adjustments. Get optimized results with workouts designed for home, gym, or travel.

**Highlights:** Personalized workout plans, Adaptive training based on progress, Supports home, gym, and travel environments, 1000+ exercise database, Exercise swapping and intensity adjustment, Learns user preferences

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Advanced Subscription | $19.99 | per month |
| Annual Advanced+ Membership | $119.99 | per year |
| Monthly Apex Membership | $150.00 | per month |
| Annual Apex Membership | $999.00 | per year |


### Fitspire

[App page](https://appshunter.io/ios/app/fitspire-5-minute-workout/id6758784938)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fitspire Premium Weekly | $3.99 | per 7 days |
| Fitspire Premium Monthly | $5.99 | per month |
| Fitspire Premium Yearly | $9.99 | per year |


## Frequently asked questions

### Is Programme free?

Programme is free to download, with in-app purchases available.

### Is Fitspire free?

Fitspire is free to download, with in-app purchases available.

### Do Programme or Fitspire have ads?

Neither Programme nor Fitspire shows ads.

### Which is updated more often, Programme or Fitspire?

Programme ships an update every 3 weeks, and Fitspire every 9 days. Most recently, Programme was updated on November 3, 2026 and Fitspire on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*