# Programme vs Meditation Anchor

The clearest difference is iOS requirement: Programme at 12.0 against Meditation Anchor's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Programme sells 4 in-app purchases, starting at $19.99 per month and Meditation Anchor sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Programme ships an update every 3 weeks, Meditation Anchor fortnightly. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Programme | Meditation Anchor |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.6 (11 ratings)](https://appshunter.io/ios/app/programme-workout-plans/id1554594236/reviews)** | — |
| Number of ratings | **11** | — |
| Positive reviews | 87.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | Free with in-app purchases | — |
| Size | 28 MB | 2 MB |
| Requires iOS | **12.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Programme001](https://appshunter.io/developer/1548518191) | [Quyen Ngo](https://appshunter.io/developer/1891544854) |

## What reviewers say

### Programme

[App page](https://appshunter.io/ios/app/programme-workout-plans/id1554594236)

This app creates personalized strength training plans that adapt to your progress, equipment, and lifestyle. It offers over 1000 exercises and allows for exercise swaps and intensity adjustments. Get optimized results with workouts designed for home, gym, or travel.

**Highlights:** Personalized workout plans, Adaptive training based on progress, Supports home, gym, and travel environments, 1000+ exercise database, Exercise swapping and intensity adjustment, Learns user preferences

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Advanced Subscription | $19.99 | per month |
| Annual Advanced+ Membership | $119.99 | per year |
| Monthly Apex Membership | $150.00 | per month |
| Annual Apex Membership | $999.00 | per year |


### Meditation Anchor

[App page](https://appshunter.io/ios/app/meditation-anchor-helps-focus/id6763665393)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Yearly | $9.99 | per year |


## Frequently asked questions

### Is Programme free?

Programme is free to download, with in-app purchases available.

### Is Meditation Anchor free?

Meditation Anchor is free to download, with in-app purchases available.

### Do Programme or Meditation Anchor have ads?

Neither Programme nor Meditation Anchor shows ads.

### Which is updated more often, Programme or Meditation Anchor?

Programme ships an update every 3 weeks, and Meditation Anchor fortnightly. Most recently, Programme was updated on November 3, 2026 and Meditation Anchor on November 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*