# My Viva Plan vs SpineAlly

My Viva Plan and SpineAlly are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

My Viva Plan ships an update every 2 months, SpineAlly every 6 weeks. The most recent releases landed on October 24, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | My Viva Plan | SpineAlly |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/my-viva-plan/id1554777199/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 6 weeks** |
| Monetization | Free | — |
| Size | 57 MB | 93 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [My Viva Inc.](https://appshunter.io/developer/1530642995) | [SpineAlly Ltd](https://appshunter.io/developer/1683273731) |

## What reviewers say

### My Viva Plan

[App page](https://appshunter.io/ios/app/my-viva-plan/id1554777199)

This app offers evidence-based coaching for mental health, nutrition, and fitness. It provides guidance and motivation to help users achieve their health goals, whether related to weight loss, chronic conditions, or mental well-being.

**Highlights:** Mental health coaching, Nutrition guidance, Fitness coaching, Weight loss support, Chronic condition management, Motivation and empowerment

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### SpineAlly

[App page](https://appshunter.io/ios/app/spineally/id6467285154)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is My Viva Plan free?

My Viva Plan is free to download, with no in-app purchases.

### Is SpineAlly free?

SpineAlly is free to download, with no in-app purchases.

### Do My Viva Plan or SpineAlly have ads?

Neither My Viva Plan nor SpineAlly shows ads.

### Which is updated more often, My Viva Plan or SpineAlly?

My Viva Plan ships an update every 2 months, and SpineAlly every 6 weeks. Most recently, My Viva Plan was updated on October 24, 2026 and SpineAlly on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*