# Workout Notebook vs Protein Count

The clearest difference is in-app purchases: Protein Count at none against Workout Notebook's 3. Protein Count also leads on ads (none vs shown). Workout Notebook's advantage is device support (3 vs 1) and iOS requirement (12.0 vs 17.0). On price and update cadence there is nothing between them.

Both are free to download. Workout Notebook sells 3 in-app purchases, starting at $1.99 per month. Protein Count asks for nothing beyond the download.

Workout Notebook ships an update every 2 weeks, Protein Count every 3 weeks. The most recent releases landed on September 7, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | Workout Notebook | Protein Count |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (5 ratings)](https://appshunter.io/ios/app/workout-notebook/id1554826522/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 114 MB | 7 MB |
| Requires iOS | **12.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Tetsuma Yaguchi](https://appshunter.io/developer/1554826524) | [kazunari aoki](https://appshunter.io/developer/6774180811) |

## What reviewers say

### Workout Notebook

[App page](https://appshunter.io/ios/app/workout-notebook/id1554826522)

Record your workouts and track progress with personalized training menus and detailed body metrics. Visualize your fitness journey with customizable graphs and add notes for comprehensive health tracking.

**Highlights:** Personalized training menu design, Save and reuse menu templates, Workout calendar and history, Body record tracking (weight, fat %, calories), Dual graph visualization of progress, Memos for detailed training and lifestyle notes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Services (Monthly) | $1.99 | per month |
| Premium Service (Half-year) | $5.99 | per 6 months |
| Premium Service (1-year) | $9.99 | per year |


### Protein Count

[App page](https://appshunter.io/ios/app/protein-count-protein-log/id6801159521)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Workout Notebook free?

Workout Notebook is free to download, with in-app purchases available.

### Is Protein Count free?

Protein Count is free to download, with no in-app purchases.

### Do Workout Notebook or Protein Count have ads?

Workout Notebook shows ads; Protein Count does not.

### Which is updated more often, Workout Notebook or Protein Count?

Workout Notebook ships an update every 2 weeks, and Protein Count every 3 weeks. Most recently, Workout Notebook was updated on September 7, 2026 and Protein Count on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*