# Dynamic Mind Practice vs How We Feel

The clearest difference is ratings volume: How We Feel at 30K against Dynamic Mind Practice's 4. How We Feel also leads on chart position (#151 vs unranked). Dynamic Mind Practice's advantage is review sentiment (100% vs 91%) and iOS requirement (15.0 vs 17.0). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Dynamic Mind Practice against 4.9 for How We Feel. That said, the two scores are not equally well evidenced: How We Feel has 30K ratings behind it against 4, so its average is the more settled of the two. Written reviews are what separate them: 100% of Dynamic Mind Practice's written reviews are positive against 91% of How We Feel's.

Dynamic Mind Practice ships an update every 3 weeks, How We Feel fortnightly. The most recent releases landed on October 5, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Dynamic Mind Practice | How We Feel |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/dynamic-mind-practice/id1554854279/reviews)** | [4.9 (30K ratings)](https://appshunter.io/ios/app/how-we-feel/id1562706384/reviews) |
| Number of ratings | 4 | **30K** |
| Positive reviews | **100.0% of reviews** | 91.1% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | Free | Free |
| Best chart rank | — | **#151** |
| Size | 137 MB | 235 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [GBA Knowledge Foundation](https://appshunter.io/developer/1554854281) | [The How We Feel Project, Inc.](https://appshunter.io/developer/1503942025) |

## What reviewers say

### Dynamic Mind Practice

[App page](https://appshunter.io/ios/app/dynamic-mind-practice/id1554854279)

This app offers a deep relaxation mindfulness practice designed to alleviate fears, worries, anxieties, and sleep difficulties. It promotes calmness, positivity, focus, and mental clarity through a method developed over 50 years. Experience the benefits of stress release and improved consciousness states.

**Highlights:** Deep relaxation and stress release, Alleviates fears, worries, and anxieties, Improves focus and mental clarity, Aids in overcoming sleeping difficulties, Master jetlag with practice, Understanding brain wave states

**Features:** macOS Compatibility

**In-app purchases:** none


### How We Feel

[App page](https://appshunter.io/ios/app/how-we-feel/id1562706384)

**Currently charting:** #151 Top Free · Health & Fitness (US App Store)

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

**Highlights:** Emotion identification and tracking, Sleep, exercise, and health trend monitoring, Science-based emotional regulation strategies, Guided video exercises (mindfulness, movement, cognitive), Real-time emotion sharing with trusted friends, Pattern identification for emotional wellbeing

**Features:** Apple Wallet, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use and intuitive
- 🤗 Helps with emotional awareness and regulation
- 💎 Comprehensive range of emotions to choose from
- 🎨 Visually appealing and aesthetically pleasing
- 🆓 Completely free with no ads or in-app purchases

**What reviewers complain about**

- 🔍 Limited ability to add custom emotions
- 🔀 Difficulty expressing mixed or complex emotions
- 🕰️ Inability to log past emotions or edit timestamps
- 🐛 Occasional app crashes or bugs
- 🔒 Lack of password protection or app lock feature

**Reported bugs**

- App crashes when accessing the 'Tools' section
- Exercise and sleep data incorrectly applied to past entries
- Editing past entries leads to a blank screen
- Inconsistent behavior when adding friends

**Requested features**

- Add ability to log multiple emotions at once
- Implement a body map to identify physical sensations
- Allow users to customize emotion categories
- Provide an option to export data or sync across devices
- Add a widget for quick mood check-ins


## Frequently asked questions

### Is Dynamic Mind Practice free?

Dynamic Mind Practice is free to download, with no in-app purchases.

### Is How We Feel free?

How We Feel is free to download, with no in-app purchases.

### Which has better reviews, Dynamic Mind Practice or How We Feel?

Dynamic Mind Practice is rated higher. Dynamic Mind Practice averages 5.0 out of 5 from 4 ratings, while How We Feel averages 4.9 from 30K ratings.

### Do Dynamic Mind Practice or How We Feel have ads?

Neither Dynamic Mind Practice nor How We Feel shows ads.

### Which is updated more often, Dynamic Mind Practice or How We Feel?

Dynamic Mind Practice ships an update every 3 weeks, and How We Feel fortnightly. Most recently, Dynamic Mind Practice was updated on October 5, 2026 and How We Feel on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*