# 小自律 vs 专注小僧

The clearest difference is ads: 专注小僧 at none against 小自律's shown. 小自律's advantage is iOS requirement (11.0 vs 15.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. 小自律 sells 2 in-app purchases, starting at $0.49 per 7 days and 专注小僧 sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

小自律 ships an update every 15 months, 专注小僧 every 28 months. The most recent releases landed on October 21, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | 小自律 | 专注小僧 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/id1555007634/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 15 months** | Every 28 months |
| Monetization | Free with in-app purchases | — |
| Size | 69 MB | 28 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Hangzhou boniu technology co. LTD](https://appshunter.io/developer/1444969487) | [宏泽 迟](https://appshunter.io/developer/1610825237) |

## What reviewers say

### 小自律

[App page](https://appshunter.io/ios/app/id1555007634)

This tool helps you build positive habits and stay focused by minimizing distractions. It offers customizable habit tracking, reminders, and progress analysis. Enjoy a clean interface, focus aids like white noise, and automatic cloud backups.

**Highlights:** Customizable habit creation, Habit statistics and progress tracking, Daily打卡 reminders with sound options, Focus timer with white noise, Daily focus data charts, Automatic cloud data backup, Reward cards for completing habits

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 小自律周会员 | $0.49 | per 7 days |
| 小自律月会员 | $1.49 | per month |


### 专注小僧

[App page](https://appshunter.io/ios/app/id6448859021)

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 专注小僧永久会员 | $6.99 | one-time |


## Frequently asked questions

### Is 小自律 free?

小自律 is free to download, with in-app purchases available.

### Is 专注小僧 free?

专注小僧 is free to download, with in-app purchases available.

### Do 小自律 or 专注小僧 have ads?

小自律 shows ads; 专注小僧 does not.

### Which is updated more often, 小自律 or 专注小僧?

小自律 ships an update every 15 months, and 专注小僧 every 28 months. Most recently, 小自律 was updated on October 21, 2026 and 专注小僧 on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*