# 小自律 vs 東寶e靑

The clearest difference is in-app purchases: 東寶e靑 at none against 小自律's 2. 東寶e靑 also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. 小自律 sells 2 in-app purchases, starting at $0.49 per 7 days. 東寶e靑 asks for nothing beyond the download.

小自律 ships an update every 15 months, 東寶e靑 every 9 months. The most recent releases landed on October 4, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | 小自律 | 東寶e靑 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/id1555007634/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 15 months | **Every 9 months** |
| Monetization | Free with in-app purchases | — |
| Size | 69 MB | 286 MB |
| Requires iOS | 11.0 | 11.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Hangzhou boniu technology co. LTD](https://appshunter.io/developer/1444969487) | [青岛国恩科技股份有限公司](https://appshunter.io/developer/1604131148) |

## What reviewers say

### 小自律

[App page](https://appshunter.io/ios/app/id1555007634)

This tool helps you build positive habits and stay focused by minimizing distractions. It offers customizable habit tracking, reminders, and progress analysis. Enjoy a clean interface, focus aids like white noise, and automatic cloud backups.

**Highlights:** Customizable habit creation, Habit statistics and progress tracking, Daily打卡 reminders with sound options, Focus timer with white noise, Daily focus data charts, Automatic cloud data backup, Reward cards for completing habits

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 小自律周会员 | $0.49 | per 7 days |
| 小自律月会员 | $1.49 | per month |


### 東寶e靑

[App page](https://appshunter.io/ios/app/e/id6464356431)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 小自律 free?

小自律 is free to download, with in-app purchases available.

### Is 東寶e靑 free?

東寶e靑 is free to download, with no in-app purchases.

### Do 小自律 or 東寶e靑 have ads?

小自律 shows ads; 東寶e靑 does not.

### Which is updated more often, 小自律 or 東寶e靑?

小自律 ships an update every 15 months, and 東寶e靑 every 9 months. Most recently, 小自律 was updated on October 4, 2026 and 東寶e靑 on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*