# Intermittent Fasting Tracker. vs iFast

The clearest difference is review sentiment: iFast at 86% against Intermittent Fasting Tracker.'s 25%. iFast also leads on rating (4.7 vs 3.5) and update cadence (every 3 days vs every 2 months). Intermittent Fasting Tracker.'s advantage is ratings volume (109 vs 23). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

iFast holds the better App Store score, 4.7 against 3.5. Both are backed by a comparable volume of ratings — 109 and 23 respectively. Written reviews point the same way: 25% of Intermittent Fasting Tracker.'s written reviews are positive against 86% of iFast's.

Intermittent Fasting Tracker. ships an update every 2 months, iFast every 3 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Intermittent Fasting Tracker. | iFast |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.5 (109 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1555259443/reviews) | **[4.7 (23 ratings)](https://appshunter.io/ios/app/ifast-simple-fast-tracker/id1670053693/reviews)** |
| Number of ratings | **109** | 23 |
| Positive reviews | 25.0% of reviews | **85.7% of reviews** |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | Every 2 months | **Every 3 days** |
| Monetization | Ad-supported | Ad-supported |
| Size | 5 MB | 62 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Irina Tiukalova](https://appshunter.io/developer/1450613737) | [Manu Mehrotra](https://appshunter.io/developer/1607252474) |

## What reviewers say

### Intermittent Fasting Tracker.

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1555259443)

This app helps you manage your weight and improve your health by tracking intermittent fasting periods. It offers a timer with reminders, statistics to chart progress, and support for various fasting plans. Discover the benefits of fat burning and detoxification.

**Highlights:** Fasting timer with reminders, Progress statistics, Support for 16-8 and 5-2 plans, Fat burning insights, Detoxification support, Increased energy tracking

**Features:** macOS Compatibility

**In-app purchases:** none


### iFast

[App page](https://appshunter.io/ios/app/ifast-simple-fast-tracker/id1670053693)

This app helps you track your fasting periods and monitor your progress towards your health goals. It supports various popular fasting methods, including circadian rhythm fasting and intermittent fasting schedules.

**Highlights:** Track fasting periods, Monitor progress, Support for popular fasting types, Circadian rhythm fasting, Intermittent fasting schedules, Custom prolonged fasts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting Tracker. free?

Intermittent Fasting Tracker. is free to download, with no in-app purchases.

### Is iFast free?

iFast is free to download, with no in-app purchases.

### Which has better reviews, Intermittent Fasting Tracker. or iFast?

iFast is rated higher. Intermittent Fasting Tracker. averages 3.5 out of 5 from 109 ratings, while iFast averages 4.7 from 23 ratings.

### Do Intermittent Fasting Tracker. or iFast have ads?

Both Intermittent Fasting Tracker. and iFast show ads.

### Which is updated more often, Intermittent Fasting Tracker. or iFast?

Intermittent Fasting Tracker. ships an update every 2 months, and iFast every 3 days. Most recently, Intermittent Fasting Tracker. was updated on October 24, 2026 and iFast on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*