# Intermittent Fasting Tracker. vs Fastpal

The clearest difference is review sentiment: Fastpal at 100% against Intermittent Fasting Tracker.'s 25%. Fastpal also leads on rating (5.0 vs 3.5) and update cadence (weekly vs every 2 months). Intermittent Fasting Tracker.'s advantage is in-app purchases (none vs 2) and ratings volume (109 vs 11). On price, ads and device support there is nothing between them.

Both are free to download. Fastpal sells 2 in-app purchases, starting at $3.99 per month. Intermittent Fasting Tracker. asks for nothing beyond the download.

Fastpal holds the better App Store score, 5.0 against 3.5. That said, the two scores are not equally well evidenced: Intermittent Fasting Tracker. has 109 ratings behind it against 11, so its average is the more settled of the two. Written reviews point the same way: 25% of Intermittent Fasting Tracker.'s written reviews are positive against 100% of Fastpal's.

Intermittent Fasting Tracker. ships an update every 2 months, Fastpal weekly. The most recent releases landed on October 24, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Tracker. | Fastpal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.5 (109 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1555259443/reviews) | **[5.0 (11 ratings)](https://appshunter.io/ios/app/fastpal-intermittent-fasting/id6450714763/reviews)** |
| Number of ratings | **109** | 11 |
| Positive reviews | 25.0% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 5 MB | 50 MB |
| Requires iOS | 14.0 | **12.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Irina Tiukalova](https://appshunter.io/developer/1450613737) | [Shaun Panjabi](https://appshunter.io/developer/1694542504) |

## What reviewers say

### Intermittent Fasting Tracker.

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1555259443)

This app helps you manage your weight and improve your health by tracking intermittent fasting periods. It offers a timer with reminders, statistics to chart progress, and support for various fasting plans. Discover the benefits of fat burning and detoxification.

**Highlights:** Fasting timer with reminders, Progress statistics, Support for 16-8 and 5-2 plans, Fat burning insights, Detoxification support, Increased energy tracking

**Features:** macOS Compatibility

**In-app purchases:** none


### Fastpal

[App page](https://appshunter.io/ios/app/fastpal-intermittent-fasting/id6450714763)

This app simplifies intermittent fasting with an easy-to-use timer and tracking features. It helps you monitor your fasting progress with reminders and a history log. Future updates promise personalized plans and insights.

**Highlights:** Intuitive fasting timer, Fasting history log, Customizable reminders, Ad-free experience, Upcoming personalized plans, Progress insights

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fastpal Plus | $3.99 | per month |
| Fastpal Plus | $19.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting Tracker. free?

Intermittent Fasting Tracker. is free to download, with no in-app purchases.

### Is Fastpal free?

Fastpal is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting Tracker. or Fastpal?

Fastpal is rated higher. Intermittent Fasting Tracker. averages 3.5 out of 5 from 109 ratings, while Fastpal averages 5.0 from 11 ratings.

### Do Intermittent Fasting Tracker. or Fastpal have ads?

Both Intermittent Fasting Tracker. and Fastpal show ads.

### Which is updated more often, Intermittent Fasting Tracker. or Fastpal?

Intermittent Fasting Tracker. ships an update every 2 months, and Fastpal weekly. Most recently, Intermittent Fasting Tracker. was updated on October 24, 2026 and Fastpal on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*