# True Recovery vs Stress Test

The clearest difference is update cadence: Stress Test at every 6 weeks against True Recovery's every 5 months. True Recovery's advantage is iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

True Recovery ships an update every 5 months, Stress Test every 6 weeks. Both last shipped on November 3, 2026.

## The numbers

| Metric | True Recovery | Stress Test |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/stress-test-quick-test/id6444283569/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 6 weeks** |
| Monetization | — | Ad-supported |
| Size | 70 MB | 62 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [True Recovery](https://appshunter.io/developer/1555331025) | [WIND METHOD S.R.L.](https://appshunter.io/developer/1592543821) |

## What reviewers say

### True Recovery

[App page](https://appshunter.io/ios/app/true-recovery/id1555331023)

**Features:** macOS Compatibility

**In-app purchases:** none


### Stress Test

[App page](https://appshunter.io/ios/app/stress-test-quick-test/id6444283569)

This application helps users monitor their mental state by providing a quick stress test. It utilizes a scientific method based on the DASS test to identify symptoms of stress, such as tension and irritability. Users are encouraged to consult a doctor for medical advice alongside using the app.

**Highlights:** Quick stress test, DASS test methodology, Symptom identification, Mental state monitoring, Self-diagnosis aid

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is True Recovery free?

True Recovery is free to download, with no in-app purchases.

### Is Stress Test free?

Stress Test is free to download, with no in-app purchases.

### Do True Recovery or Stress Test have ads?

Neither True Recovery nor Stress Test shows ads.

### Which is updated more often, True Recovery or Stress Test?

True Recovery ships an update every 5 months, and Stress Test every 6 weeks. Most recently, True Recovery was updated on November 3, 2026 and Stress Test on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*