# Everyday Challenges vs Reflect

The clearest difference is ads: Reflect at none against Everyday Challenges's shown. Everyday Challenges's advantage is update cadence (weekly vs every 12 months) and iOS requirement (12.0 vs 16.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Everyday Challenges ships an update weekly, Reflect every 12 months. The most recent releases landed on October 10, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Everyday Challenges | Reflect |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (1 ratings)](https://appshunter.io/ios/app/everyday-challenges/id1555469730/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 12 months |
| Monetization | Ad-supported | — |
| Size | 65 MB | 415 MB |
| Requires iOS | **12.0** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [FooLab](https://appshunter.io/developer/1478991818) | [Soltan Adel](https://appshunter.io/developer/1633144494) |

## What reviewers say

### Everyday Challenges

[App page](https://appshunter.io/ios/app/everyday-challenges/id1555469730)

This app helps you improve your life by participating in daily challenges. It assists in managing tasks, setting reminders, tracking progress, and offers a variety of challenges to conquer.

**Highlights:** Manage daily challenges, Task reminders, Track challenge progress, Access a hundred challenges, Record achievements

**Features:** macOS Compatibility

**In-app purchases:** none


### Reflect

[App page](https://appshunter.io/ios/app/reflect-take-a-moment/id6470706755)

**In-app purchases:** none


## Frequently asked questions

### Is Everyday Challenges free?

Everyday Challenges is free to download, with no in-app purchases.

### Is Reflect free?

Reflect is free to download, with no in-app purchases.

### Do Everyday Challenges or Reflect have ads?

Everyday Challenges shows ads; Reflect does not.

### Which is updated more often, Everyday Challenges or Reflect?

Everyday Challenges ships an update weekly, and Reflect every 12 months. Most recently, Everyday Challenges was updated on October 10, 2026 and Reflect on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*