# RP Hypertrophy vs Silverback Coaching

The clearest difference is in-app purchases: Silverback Coaching at none against RP Hypertrophy's 5. Silverback Coaching also leads on device support (3 vs 1) and iOS requirement (13.0 vs 17.6). On price, update cadence and ads there is nothing between them.

Both are free to download. RP Hypertrophy sells 5 in-app purchases, starting at $34.99 per month. Silverback Coaching asks for nothing beyond the download.

RP Hypertrophy ships an update fortnightly, Silverback Coaching every 3 weeks. The most recent releases landed on October 19, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | RP Hypertrophy | Silverback Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (242 ratings)](https://appshunter.io/ios/app/rp-hypertrophy/id1555614554/reviews)** | — |
| Number of ratings | **242** | — |
| Positive reviews | 76.6% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Subscription | — |
| Size | 4 MB | 45 MB |
| Requires iOS | 17.6 | **13.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [RP Strength, LLC](https://appshunter.io/developer/1202847563) | [CWAG Ventures, LLC](https://appshunter.io/developer/1681144645) |

## What reviewers say

### RP Hypertrophy

[App page](https://appshunter.io/ios/app/rp-hypertrophy/id1555614554)

Build muscle and achieve your fitness goals with science-backed training recommendations. Get personalized workout plans, track your progress, and access technique videos to optimize your gym sessions. Ideal for anyone seeking effective results.

**Highlights:** Personalized training recommendations, Customizable workout plans, 45+ premade training plans, 250+ technique videos, Meso Builder for specific focus, Weekly progression planning

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $34.99 | per month |
| Monthly Subscription | $34.99 | per month |
| 6 Month Subscription | $199.99 | per 6 months |
| Yearly Subscription | $299.99 | per year |
| Yearly Subscription | $299.99 | per year |


### Silverback Coaching

[App page](https://appshunter.io/ios/app/silverback-coaching/id6447375270)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is RP Hypertrophy free?

RP Hypertrophy is free to download, with in-app purchases available.

### Is Silverback Coaching free?

Silverback Coaching is free to download, with no in-app purchases.

### Do RP Hypertrophy or Silverback Coaching have ads?

Neither RP Hypertrophy nor Silverback Coaching shows ads.

### Which is updated more often, RP Hypertrophy or Silverback Coaching?

RP Hypertrophy ships an update fortnightly, and Silverback Coaching every 3 weeks. Most recently, RP Hypertrophy was updated on October 19, 2026 and Silverback Coaching on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*