# RP Hypertrophy vs MyoAdapt

The clearest difference is monetization model: MyoAdapt at free with in-app purchases against RP Hypertrophy's subscription. MyoAdapt also leads on rating (4.7 vs 4.3). On price, review sentiment, ratings volume and update cadence there is nothing between them.

Both are free to download. RP Hypertrophy sells 5 in-app purchases, starting at $34.99 per month and MyoAdapt sells 15 in-app purchases, starting at $16.00 per month. Whichever you choose, the download price is not the number that matters.

MyoAdapt holds the better App Store score, 4.7 against 4.3. Both are backed by a comparable volume of ratings — 229 and 266 respectively. Written reviews point the same way: 77% of RP Hypertrophy's written reviews are positive against 83% of MyoAdapt's.

RP Hypertrophy ships an update every 2 weeks, MyoAdapt fortnightly. The most recent releases landed on September 24, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | RP Hypertrophy | MyoAdapt |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (229 ratings)](https://appshunter.io/ios/app/rp-hypertrophy/id1555614554/reviews) | **[4.7 (266 ratings)](https://appshunter.io/ios/app/myoadapt-adaptive-workouts/id6480921131/reviews)** |
| Number of ratings | 229 | **266** |
| Positive reviews | 77.3% of reviews | **82.8% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Fortnightly |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 4 MB | 132 MB |
| Requires iOS | 17.6 | 17.6 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [RP Strength, LLC](https://appshunter.io/developer/1202847563) | [Aesop Research Ltd](https://appshunter.io/developer/1739596811) |

## What reviewers say

### RP Hypertrophy

[App page](https://appshunter.io/ios/app/rp-hypertrophy/id1555614554)

Build muscle and achieve your fitness goals with science-backed training recommendations. Get personalized workout plans, track your progress, and access technique videos to optimize your gym sessions. Ideal for anyone seeking effective results.

**Highlights:** Personalized training recommendations, Customizable workout plans, 45+ premade training plans, 250+ technique videos, Meso Builder for specific focus, Weekly progression planning

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $34.99 | per month |
| Monthly Subscription | $34.99 | per month |
| 6 Month Subscription | $199.99 | per 6 months |
| Yearly Subscription | $299.99 | per year |
| Yearly Subscription | $299.99 | per year |


### MyoAdapt

[App page](https://appshunter.io/ios/app/myoadapt-adaptive-workouts/id6480921131)

This fitness app creates personalized workout plans that adapt in real time to your training history, available equipment, and time constraints. It focuses on science-based methods to help users build muscle effectively, whether they are beginners or experienced athletes.

**Highlights:** Real-time adaptive workout customization, Personalized programming for 1-24 muscle groups, Advanced specialization for focused growth, Workout planning around time constraints (15+ min), Smart exercise substitution for injuries, Automatic adaptation to available equipment, Progressive overload and recovery tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (15)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Solo Monthly | $16.00 | per month |
| Solo Monthly | $16.00 | per month |
| Solo Monthly | $22.00 | per month |
| Solo Monthly | $22.00 | per month |
| Duo Monthly | $24.00 | per month |
| Duo Monthly | $24.00 | per month |
| Duo Monthly | $33.00 | per month |
| Duo Monthly | $33.00 | per month |
| Solo Yearly | $159.99 | per year |
| Solo Yearly | $159.99 | per year |
| Solo Yearly | $219.99 | per year |
| Solo Yearly | $219.99 | per year |
| Duo Yearly | $239.99 | per year |
| Duo Yearly | $239.99 | per year |
| Duo Yearly | $329.99 | per year |

**What reviewers like**

- 👍 Intuitive and easy to use
- 🚀 Personalized and efficient training
- 🚀 Varied and interesting exercises
- 👍 Detailed tutorial and video examples
- 👍 Automatic workout adjustment

**What reviewers complain about**

- 🐛 Text fields not working
- 🐛 Sign-up verification email issues
- 💰 Expensive compared to other apps
- 🔍 Lacks some key features (custom workouts, pause timer, supersets)

**Reported bugs**

- Text fields not working
- Sign-up verification email issues
- Inability to set up workout environment with specific equipment

**Requested features**

- Audio cue at the end of rest timer
- Ability to create custom workouts
- Option to pause timer during workouts
- Support for supersets


## Frequently asked questions

### Is RP Hypertrophy free?

RP Hypertrophy is free to download, with in-app purchases available.

### Is MyoAdapt free?

MyoAdapt is free to download, with in-app purchases available.

### Which has better reviews, RP Hypertrophy or MyoAdapt?

MyoAdapt is rated higher. RP Hypertrophy averages 4.3 out of 5 from 229 ratings, while MyoAdapt averages 4.7 from 266 ratings.

### Do RP Hypertrophy or MyoAdapt have ads?

Neither RP Hypertrophy nor MyoAdapt shows ads.

### Which is updated more often, RP Hypertrophy or MyoAdapt?

RP Hypertrophy ships an update every 2 weeks, and MyoAdapt fortnightly. Most recently, RP Hypertrophy was updated on September 24, 2026 and MyoAdapt on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*