# RP Hypertrophy vs Hypertrophy App

The clearest difference is monetization model: Hypertrophy App at free with in-app purchases against RP Hypertrophy's subscription. Hypertrophy App also leads on update cadence (every 2 days vs every 2 weeks) and iOS requirement (13.4 vs 17.6). RP Hypertrophy's advantage is ratings volume (229 vs 2) and rating (4.3 vs 4.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. RP Hypertrophy sells 5 in-app purchases, starting at $34.99 per month and Hypertrophy App sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

RP Hypertrophy holds the better App Store score, 4.3 against 4.0. That said, the two scores are not equally well evidenced: RP Hypertrophy has 229 ratings behind it against 2, so its average is the more settled of the two.

RP Hypertrophy ships an update every 2 weeks, Hypertrophy App every 2 days. The most recent releases landed on September 24, 2026 and August 18, 2026 respectively.

## The numbers

| Metric | RP Hypertrophy | Hypertrophy App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (229 ratings)](https://appshunter.io/ios/app/rp-hypertrophy/id1555614554/reviews)** | [4.0 (2 ratings)](https://appshunter.io/ios/app/hypertrophy-app-hyper/id6504056922/reviews) |
| Number of ratings | **229** | 2 |
| Positive reviews | 77.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 2 days** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 4 MB | 45 MB |
| Requires iOS | 17.6 | **13.4** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [RP Strength, LLC](https://appshunter.io/developer/1202847563) | [Yuri Koshiishi](https://appshunter.io/developer/1566775128) |

## What reviewers say

### RP Hypertrophy

[App page](https://appshunter.io/ios/app/rp-hypertrophy/id1555614554)

Build muscle and achieve your fitness goals with science-backed training recommendations. Get personalized workout plans, track your progress, and access technique videos to optimize your gym sessions. Ideal for anyone seeking effective results.

**Highlights:** Personalized training recommendations, Customizable workout plans, 45+ premade training plans, 250+ technique videos, Meso Builder for specific focus, Weekly progression planning

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $34.99 | per month |
| Monthly Subscription | $34.99 | per month |
| 6 Month Subscription | $199.99 | per 6 months |
| Yearly Subscription | $299.99 | per year |
| Yearly Subscription | $299.99 | per year |


### Hypertrophy App

[App page](https://appshunter.io/ios/app/hypertrophy-app-hyper/id6504056922)

This app designs personalized, science-driven workout plans for muscle growth. It includes features for tracking progress, logging workouts, and managing training volume and intensity. Users can also access a comprehensive exercise library and monitor personal records.

**Highlights:** Customized training programs, Volume & fatigue management, Hypertrophy-focused exercise library, Workout logging, Personal record tracking, Rest timer, Dark mode support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hyper Pro Monthly | $9.99 | per month |
| Hyper Pro Annual | $49.99 | per year |
| Hyper Pro Lifetime | $89.99 | one-time |


## Frequently asked questions

### Is RP Hypertrophy free?

RP Hypertrophy is free to download, with in-app purchases available.

### Is Hypertrophy App free?

Hypertrophy App is free to download, with in-app purchases available.

### Which has better reviews, RP Hypertrophy or Hypertrophy App?

RP Hypertrophy is rated higher. RP Hypertrophy averages 4.3 out of 5 from 229 ratings, while Hypertrophy App averages 4.0 from 2 ratings.

### Do RP Hypertrophy or Hypertrophy App have ads?

Neither RP Hypertrophy nor Hypertrophy App shows ads.

### Which is updated more often, RP Hypertrophy or Hypertrophy App?

RP Hypertrophy ships an update every 2 weeks, and Hypertrophy App every 2 days. Most recently, RP Hypertrophy was updated on September 24, 2026 and Hypertrophy App on August 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*