# RP Hypertrophy vs Elevated Iron

The clearest difference is in-app purchases: Elevated Iron at none against RP Hypertrophy's 5. Elevated Iron also leads on iOS requirement (14.0 vs 17.6). RP Hypertrophy's advantage is update cadence (fortnightly vs every 2 months). On price, ads and device support there is nothing between them.

Both are free to download. RP Hypertrophy sells 5 in-app purchases, starting at $34.99 per month. Elevated Iron asks for nothing beyond the download.

RP Hypertrophy ships an update fortnightly, Elevated Iron every 2 months. The most recent releases landed on October 25, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | RP Hypertrophy | Elevated Iron |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (269 ratings)](https://appshunter.io/ios/app/rp-hypertrophy/id1555614554/reviews)** | — |
| Number of ratings | **269** | — |
| Positive reviews | 77.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 2 months |
| Monetization | Subscription | — |
| Size | 4 MB | 72 MB |
| Requires iOS | 17.6 | **14.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [RP Strength, LLC](https://appshunter.io/developer/1202847563) | [Elevated Iron Guide LLC](https://appshunter.io/developer/1772369543) |

## What reviewers say

### RP Hypertrophy

[App page](https://appshunter.io/ios/app/rp-hypertrophy/id1555614554)

Build muscle and achieve your fitness goals with science-backed training recommendations. Get personalized workout plans, track your progress, and access technique videos to optimize your gym sessions. Ideal for anyone seeking effective results.

**Highlights:** Personalized training recommendations, Customizable workout plans, 45+ premade training plans, 250+ technique videos, Meso Builder for specific focus, Weekly progression planning

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $34.99 | per month |
| Monthly Subscription | $34.99 | per month |
| 6 Month Subscription | $199.99 | per 6 months |
| Yearly Subscription | $299.99 | per year |
| Yearly Subscription | $299.99 | per year |


### Elevated Iron

[App page](https://appshunter.io/ios/app/elevated-iron/id6736553946)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is RP Hypertrophy free?

RP Hypertrophy is free to download, with in-app purchases available.

### Is Elevated Iron free?

Elevated Iron is free to download, with no in-app purchases.

### Do RP Hypertrophy or Elevated Iron have ads?

Neither RP Hypertrophy nor Elevated Iron shows ads.

### Which is updated more often, RP Hypertrophy or Elevated Iron?

RP Hypertrophy ships an update fortnightly, and Elevated Iron every 2 months. Most recently, RP Hypertrophy was updated on October 25, 2026 and Elevated Iron on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*