# RP Hypertrophy vs AbleGrid

The clearest difference is rating: AbleGrid at 5.0 against RP Hypertrophy's 4.3. AbleGrid also leads on in-app purchases (none vs 5) and iOS requirement (9 vs 17.6). RP Hypertrophy's advantage is ratings volume (236 vs 1). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. RP Hypertrophy sells 5 in-app purchases, starting at $34.99 per month. AbleGrid asks for nothing beyond the download.

AbleGrid holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: RP Hypertrophy has 236 ratings behind it against 1, so its average is the more settled of the two.

RP Hypertrophy ships an update every 2 weeks, AbleGrid fortnightly. The most recent releases landed on October 16, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | RP Hypertrophy | AbleGrid |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (236 ratings)](https://appshunter.io/ios/app/rp-hypertrophy/id1555614554/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/ablegrid/id6759696289/reviews)** |
| Number of ratings | **236** | 1 |
| Positive reviews | 76.5% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Fortnightly |
| Monetization | Subscription | **Free** |
| Size | 4 MB | 186 MB |
| Requires iOS | 17.6 | **9** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [RP Strength, LLC](https://appshunter.io/developer/1202847563) | [APRILBIZ LIMITED](https://appshunter.io/developer/1632268038) |

## What reviewers say

### RP Hypertrophy

[App page](https://appshunter.io/ios/app/rp-hypertrophy/id1555614554)

Build muscle and achieve your fitness goals with science-backed training recommendations. Get personalized workout plans, track your progress, and access technique videos to optimize your gym sessions. Ideal for anyone seeking effective results.

**Highlights:** Personalized training recommendations, Customizable workout plans, 45+ premade training plans, 250+ technique videos, Meso Builder for specific focus, Weekly progression planning

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $34.99 | per month |
| Monthly Subscription | $34.99 | per month |
| 6 Month Subscription | $199.99 | per 6 months |
| Yearly Subscription | $299.99 | per year |
| Yearly Subscription | $299.99 | per year |


### AbleGrid

[App page](https://appshunter.io/ios/app/ablegrid/id6759696289)

This app wirelessly syncs data from Bluetooth scales, tracking weight, body fat, and nutrients in real-time. It provides personalized dietary advice and trend charts for scientific weight management and healthy eating. Data is encrypted for privacy and can sync with Apple Health.

**Highlights:** Bluetooth scale connectivity, Real-time calorie and nutrient calculation, Dynamic trend charts, Personalized dietary advice, Multi-user management, Apple Health synchronization

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is RP Hypertrophy free?

RP Hypertrophy is free to download, with in-app purchases available.

### Is AbleGrid free?

AbleGrid is free to download, with no in-app purchases.

### Which has better reviews, RP Hypertrophy or AbleGrid?

AbleGrid is rated higher. RP Hypertrophy averages 4.3 out of 5 from 236 ratings, while AbleGrid averages 5.0 from 1 ratings.

### Do RP Hypertrophy or AbleGrid have ads?

Neither RP Hypertrophy nor AbleGrid shows ads.

### Which is updated more often, RP Hypertrophy or AbleGrid?

RP Hypertrophy ships an update every 2 weeks, and AbleGrid fortnightly. Most recently, RP Hypertrophy was updated on October 16, 2026 and AbleGrid on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*