# AQ vs TRNR для клиентов

The clearest difference is review sentiment: AQ at 100% against TRNR для клиентов's 50%. AQ also leads on rating (5.0 vs 3.0). TRNR для клиентов's advantage is iOS requirement (13.4 vs 15.6). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

AQ holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 1 and 2 respectively. Written reviews point the same way: 100% of AQ's written reviews are positive against 50% of TRNR для клиентов's.

AQ ships an update monthly, TRNR для клиентов every 3 weeks. The most recent releases landed on October 12, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | AQ | TRNR для клиентов |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/aq/id1555865743/reviews)** | [3.0 (2 ratings)](https://appshunter.io/ios/app/trnr/id6443738723/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | **100.0% of reviews** | 50.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 49 MB | 17 MB |
| Requires iOS | 15.6 | **13.4** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [ItSportPlus](https://appshunter.io/developer/1418637701) | [TRNR.RU, LLC](https://appshunter.io/developer/1648916137) |

## What reviewers say

### AQ

[App page](https://appshunter.io/ios/app/aq/id1555865743)

This app tracks fitness activities and analyzes health metrics to help athletes monitor their recovery and control training load. It uses heart rate variability and resting heart rate data to provide personalized insights into physical readiness for exercise.

**Highlights:** Fitness activity tracking, Health metrics analysis, Recovery monitoring, Training load control, HRV and RHR data collection, Personalized recovery insights, Integration with AQ Trainer

**Features:** macOS Compatibility

**In-app purchases:** none


### TRNR для клиентов

[App page](https://appshunter.io/ios/app/trnr/id6443738723)

Access personalized workout plans from your coach, complete exercises with video guidance, and track your progress. Provide feedback on workouts and exercises, and stay updated with notifications.

**Highlights:** Daily workout plan access, Video exercise instructions, Result logging, Exercise and workout feedback, Progress tracking, Group result comparison, Notifications for new workouts

**In-app purchases:** none


## Frequently asked questions

### Is AQ free?

AQ is free to download, with no in-app purchases.

### Is TRNR для клиентов free?

TRNR для клиентов is free to download, with no in-app purchases.

### Which has better reviews, AQ or TRNR для клиентов?

AQ is rated higher. AQ averages 5.0 out of 5 from 1 ratings, while TRNR для клиентов averages 3.0 from 2 ratings.

### Do AQ or TRNR для клиентов have ads?

Neither AQ nor TRNR для клиентов shows ads.

### Which is updated more often, AQ or TRNR для клиентов?

AQ ships an update monthly, and TRNR для клиентов every 3 weeks. Most recently, AQ was updated on October 12, 2026 and TRNR для клиентов on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*