# Lean Muscle Program vs GROW GIRL

The clearest difference is rating: Lean Muscle Program at 5.0 against GROW GIRL's 2.3. Lean Muscle Program also leads on in-app purchases (none vs 3) and iOS requirement (9.0 vs 15.0). GROW GIRL's advantage is ratings volume (11 vs 2). On price, ads and device support there is nothing between them.

Both are free to download. GROW GIRL sells 3 in-app purchases, starting at $14.99 per month. Lean Muscle Program asks for nothing beyond the download.

Lean Muscle Program holds the better App Store score, 5.0 against 2.3. That said, the two scores are not equally well evidenced: GROW GIRL has 11 ratings behind it against 2, so its average is the more settled of the two.

## The numbers

| Metric | Lean Muscle Program | GROW GIRL |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/lean-muscle-program/id1555931680/reviews)** | [2.3 (11 ratings)](https://appshunter.io/ios/app/grow-girl/id6478269646/reviews) |
| Number of ratings | 2 | **11** |
| Positive reviews | — | 38.9% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | — | Every 2 months |
| Monetization | **Free** | Free with in-app purchases |
| Size | 67 MB | 86 MB |
| Requires iOS | **9.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Abanoub Nassem](https://appshunter.io/developer/1459045791) | [GROW GIRL LLC FZ](https://appshunter.io/developer/1732391443) |

## What reviewers say

### Lean Muscle Program

[App page](https://appshunter.io/ios/app/lean-muscle-program/id1555931680)

This 12-week program, developed by a world-renowned fitness expert, offers effective techniques to help both men and women build lean muscle or reduce body fat. It's designed to deliver results for those committed to following its recommendations.

**Highlights:** 12-week structured program, Build lean muscle, Reduce body fat, Suitable for men and women, Expert-developed techniques

**Features:** macOS Compatibility

**In-app purchases:** none


### GROW GIRL

[App page](https://appshunter.io/ios/app/grow-girl/id6478269646)

This female-focused fitness app offers personalized workouts tailored to your menstrual cycle, mood, and available time. Access an extensive exercise library with video demonstrations, hundreds of recipes, and a supportive community to build strength and confidence.

**Highlights:** Cycle tracking for women, Personalized workouts, Extensive exercise library with video demos, 200+ fitness recipes, Customizable workout duration, Home and gym training options

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $14.99 | per month |
| Quarterly | $34.99 | per 3 months |
| Annual | $129.99 | per year |


## Frequently asked questions

### Is Lean Muscle Program free?

Lean Muscle Program is free to download, with no in-app purchases.

### Is GROW GIRL free?

GROW GIRL is free to download, with in-app purchases available.

### Which has better reviews, Lean Muscle Program or GROW GIRL?

Lean Muscle Program is rated higher. Lean Muscle Program averages 5.0 out of 5 from 2 ratings, while GROW GIRL averages 2.3 from 11 ratings.

### Do Lean Muscle Program or GROW GIRL have ads?

Neither Lean Muscle Program nor GROW GIRL shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*