# Happier vs Sounds True

The clearest difference is rating: Sounds True at 4.6 against Happier's 3.9. Sounds True also leads on ratings volume (1.2K vs 57). Happier's advantage is update cadence (every 4 weeks vs every 2 months). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Happier sells 2 in-app purchases, starting at $7.99 per month and Sounds True sells 4 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

Sounds True holds the better App Store score, 4.6 against 3.9. That said, the two scores are not equally well evidenced: Sounds True has 1.2K ratings behind it against 57, so its average is the more settled of the two. Written reviews point the same way: 22% of Happier's written reviews are positive against 26% of Sounds True's.

Happier ships an update every 4 weeks, Sounds True every 2 months. The most recent releases landed on October 29, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Happier | Sounds True |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.9 (57 ratings)](https://appshunter.io/ios/app/happier/id1555961966/reviews) | **[4.6 (1.2K ratings)](https://appshunter.io/ios/app/sounds-true/id1609502046/reviews)** |
| Number of ratings | 57 | **1.2K** |
| Positive reviews | 22.3% of reviews | **25.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 109 MB | 71 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Keyboard, LLC](https://appshunter.io/developer/1450028864) | [Sounds True](https://appshunter.io/developer/478195826) |

## What reviewers say

### Happier

[App page](https://appshunter.io/ios/app/happier/id1555961966)

Discover personalized tools and daily guidance to cultivate a happier life. This app helps you identify what brings you joy and build sustainable habits through flexible tracking methods and fun challenges. It adapts to your unique personality and goals for lasting self-improvement.

**Highlights:** Daily content and reflection prompts, Flexible habit tracking methods, Personalized recommendations based on personality, Fun, quick challenges, 7-day habit Jump-Starts, Self-improvement and personal growth focus

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $7.99 | per month |
| Yearly Subscription | $79.99 | per year |

**What reviewers like**

- 🎡 Fun spinning wheel feature for 5-minute challenges
- 📱 Beautiful and intuitive design
- ✍️ Multiple tracking methods (photos, journals, numbers)
- 💡 Personalized content based on Gretchen Rubin's Four Tendencies
- 🎯 Effective habit tracking and accountability tools

**What reviewers complain about**

- 💰 Expensive subscription pricing ($7.99-$10/month or $80-$100/year)
- 🐛 Frequent app crashes and freezing issues
- 🔐 Persistent login and authentication problems
- ❌ Cannot edit or backdate entries after creation
- 🚫 Limited free version (only 1 active aim allowed)

**Reported bugs**

- Login screen freezes and prevents app access
- App stuck on subscription page in endless loop
- Password validation rejects valid passwords
- App crashes repeatedly on launch
- Daily quote doesn't update to new day

**Requested features**

- Ability to backdate or edit entries for past days
- Calendar view to see progress over time
- Support for multiple tracking methods simultaneously (journal AND photo)
- Ability to edit aims after creation
- More flexible aim scheduling (specific times, days of week)


### Sounds True

[App page](https://appshunter.io/ios/app/sounds-true/id1609502046)

Access a vast library of online courses, audio programs, and exclusive content from world-renowned experts in mindfulness, healing, and personal growth. Connect with a global community, join live events, and explore a variety of wellness practices to support your journey inward.

**Highlights:** Access purchased courses and audio programs, Sounds True One membership content, Live Q&As and interviews with experts, Global community for connection and discussion, Immersive virtual retreats, Weekly group meditations, Variety of wellness practices

**Features:** Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly All Access | $19.99 | per month |
| Monthly | $19.99 | per month |
| Annual | $179.99 | per year |
| Yearly All Access | $189.00 | per year |

**What reviewers like**

- 🚀 High-quality content
- 💡 Variety of teachings and programs
- 👍 Inspiring community

**What reviewers complain about**

- 🐛 Frequent app crashes and glitches
- 🔋 Audio stops playing when screen locks
- 👎 Poor customer support and technical issues
- 🤯 Confusing navigation and app design

**Reported bugs**

- Unable to access purchased courses
- App freezes and becomes unresponsive
- Inconsistent login and password issues

**Requested features**

- Add search functionality to easily find content
- Allow background audio playback when app is closed
- Improve offline access to purchased content
- Provide better integration between app and website


## Frequently asked questions

### Is Happier free?

Happier is free to download, with in-app purchases available.

### Is Sounds True free?

Sounds True is free to download, with in-app purchases available.

### Which has better reviews, Happier or Sounds True?

Sounds True is rated higher. Happier averages 3.9 out of 5 from 57 ratings, while Sounds True averages 4.6 from 1.2K ratings.

### Do Happier or Sounds True have ads?

Neither Happier nor Sounds True shows ads.

### Which is updated more often, Happier or Sounds True?

Happier ships an update every 4 weeks, and Sounds True every 2 months. Most recently, Happier was updated on October 29, 2026 and Sounds True on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*