# iShapps Workforce vs 168 Fasting

The clearest difference is in-app purchases: iShapps Workforce at none against 168 Fasting's 3. iShapps Workforce also leads on update cadence (monthly vs every 15 months). 168 Fasting's advantage is iOS requirement (11.0 vs 16.4). On price, ads and device support there is nothing between them.

Both are free to download. 168 Fasting sells 3 in-app purchases, starting at $3.99 per month. iShapps Workforce asks for nothing beyond the download.

iShapps Workforce ships an update monthly, 168 Fasting every 15 months. The most recent releases landed on October 24, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | iShapps Workforce | 168 Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/168-fasting-fasting-and-tracker/id6451101538/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 15 months |
| Monetization | **Free** | Freemium |
| Size | 47 MB | 56 MB |
| Requires iOS | 16.4 | **11.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [OSHA TECHNOLOGIES PTY LTD](https://appshunter.io/developer/1556244745) | [Laigang Wang](https://appshunter.io/developer/1696563453) |

## What reviewers say

### iShapps Workforce

[App page](https://appshunter.io/ios/app/ishapps-workforce/id1556244743)

Connect healthcare facilities and workers through a digital platform. Enhance community engagement and streamline communication within the healthcare sector.

**Highlights:** Digital community platform, Connect healthcare facilities, Connect healthcare workers, Enhance digital connectivity, Streamline communication

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### 168 Fasting

[App page](https://appshunter.io/ios/app/168-fasting-fasting-and-tracker/id6451101538)

This app helps users implement intermittent fasting scientifically and sustainably for health improvement and weight loss. It tracks fasting times, offers various fasting protocols, and monitors water intake and weight changes with clear data visualization.

**Highlights:** Fasting time tracking and calculation, Multiple fasting protocol options (12:12, 14:10, 16:8), Water intake tracking and reminders, Weight change monitoring, Intuitive charts and reports, Customizable fasting and eating windows

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly VIP | $3.99 | per month |
| Quarterly VIP | $6.99 | per 3 months |
| Yearly VIP | $12.99 | per year |


## Frequently asked questions

### Is iShapps Workforce free?

iShapps Workforce is free to download, with no in-app purchases.

### Is 168 Fasting free?

168 Fasting is free to download, with in-app purchases available.

### Do iShapps Workforce or 168 Fasting have ads?

Neither iShapps Workforce nor 168 Fasting shows ads.

### Which is updated more often, iShapps Workforce or 168 Fasting?

iShapps Workforce ships an update monthly, and 168 Fasting every 15 months. Most recently, iShapps Workforce was updated on October 24, 2026 and 168 Fasting on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*