# Dash vs KATO Training

The clearest difference is rating: KATO Training at 5.0 against Dash's 3.4. KATO Training also leads on review sentiment (100% vs 65%) and in-app purchases (none vs 3). Dash's advantage is ratings volume (13 vs 1). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Dash sells 3 in-app purchases, starting at $1.99 per month. KATO Training asks for nothing beyond the download.

KATO Training holds the better App Store score, 5.0 against 3.4. That said, the two scores are not equally well evidenced: Dash has 13 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 65% of Dash's written reviews are positive against 100% of KATO Training's.

Dash ships an update weekly, KATO Training every 8 days. The most recent releases landed on October 8, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Dash | KATO Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.4 (13 ratings)](https://appshunter.io/ios/app/dash-widgets-for-strava/id1556281712/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/kato-training/id6758071221/reviews)** |
| Number of ratings | **13** | 1 |
| Positive reviews | 64.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 8 days |
| Monetization | Freemium | **Free** |
| Size | 114 MB | 119 MB |
| Requires iOS | 26.0 | **16.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Rui Peres](https://appshunter.io/developer/527897468) | [Kalen Norton](https://appshunter.io/developer/1870720646) |

## What reviewers say

### Dash

[App page](https://appshunter.io/ios/app/dash-widgets-for-strava/id1556281712)

Visualize your fitness data from Strava, Apple Health, or Garmin directly on your Home and Lock Screens. Track various activities and key metrics with customizable widgets. Offers a privacy-first approach, keeping your data on your device.

**Highlights:** Customizable widgets for Home and Lock Screen, Connects to Strava, Apple Health, and Garmin, Tracks running, cycling, swimming, skiing, and more, Displays weekly, monthly, and yearly stats, Monitors mileage, pace, elevation, and heart rate, Privacy-first data handling

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dash Pro | $1.99 | per month |
| Dash Pro | $14.99 | per year |
| Dash Pro - Lifetime | $49.99 | one-time |


### KATO Training

[App page](https://appshunter.io/ios/app/kato-training/id6758071221)

Access real coaching and effective workout programs designed for both home and gym environments. Achieve your strength goals with structured guidance.

**Highlights:** Real coaching, Proven programs, Home workouts, Gym workouts, Strength building

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Dash free?

Dash is free to download, with in-app purchases available.

### Is KATO Training free?

KATO Training is free to download, with no in-app purchases.

### Which has better reviews, Dash or KATO Training?

KATO Training is rated higher. Dash averages 3.4 out of 5 from 13 ratings, while KATO Training averages 5.0 from 1 ratings.

### Do Dash or KATO Training have ads?

Neither Dash nor KATO Training shows ads.

### Which is updated more often, Dash or KATO Training?

Dash ships an update weekly, and KATO Training every 8 days. Most recently, Dash was updated on October 8, 2026 and KATO Training on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*