# Melup(メルップ)：PMS予報&かんたんマインドフルネス vs 生理管理アプリ 4MOON

The clearest difference is ads: Melup(メルップ)：PMS予報&かんたんマインドフルネス at none against 生理管理アプリ 4MOON's shown. Melup(メルップ)：PMS予報&かんたんマインドフルネス also leads on update cadence (weekly vs monthly) and iOS requirement (13.0 vs 15.4). On price, review sentiment, in-app purchases and monetization model there is nothing between them.

Both are free to download. Melup(メルップ)：PMS予報&かんたんマインドフルネス sells 2 in-app purchases, starting at $7.49 per month and 生理管理アプリ 4MOON sells 10 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Melup(メルップ)：PMS予報&かんたんマインドフルネス ships an update weekly, 生理管理アプリ 4MOON monthly. The most recent releases landed on June 30, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | Melup(メルップ)：PMS予報&かんたんマインドフルネス | 生理管理アプリ 4MOON |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (10 ratings)](https://appshunter.io/ios/app/4moon/id1565472349/reviews)** |
| Number of ratings | — | **10** |
| Positive reviews | **73.3% of reviews** | 70.6% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Monthly |
| Monetization | Freemium | Free with in-app purchases |
| Size | 81 MB | 112 MB |
| Requires iOS | **13.0** | 15.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Tatsuyoshi Nagao](https://appshunter.io/developer/1544205082) | [4MEEE INC.](https://appshunter.io/developer/956135781) |

## What reviewers say

### Melup(メルップ)：PMS予報&かんたんマインドフルネス

[App page](https://appshunter.io/ios/app/meluppms-and/id1556318643)

This app offers a doctor-supervised approach to managing PMS and menstrual cycles through predictive forecasting and mindfulness exercises. It aims to alleviate mood swings and self-loathing with guided audio sessions, sleep aids, and a body and mood diary. Features include partner sharing for understanding and low-pressure weather forecasts for mood triggers.

**Highlights:** Doctor-supervised mindfulness audio guides, Sleep alarm and sleep induction guide, Natural sound ASMR for relaxation, Menstrual cycle and mood tracking diary, Partner sharing for PMS understanding, PMS and low-pressure weather forecasts

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| poi PREMIUM | $7.49 | per month |
| poi PREMIUM | $51.99 | per year |


### 生理管理アプリ 4MOON

[App page](https://appshunter.io/ios/app/4moon/id1565472349)

This app helps women track their menstrual cycles, predict periods and ovulation, and manage overall health. It offers features for fertility tracking, pregnancy support, diet management, and symptom logging, with optional online medical consultations.

**Highlights:** Menstrual and ovulation prediction, Fertility tracking and pregnancy support, Diet and weight management, Health symptom logging, Calendar for schedule and health tracking, Integration with Apple Health, Online medical consultations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 広告非表示プラン | $1.99 | per month |
| 記録分析プラン | $1.99 | per month |
| 食事管理forソラレピ_１ヶ月 | $1.99 | per month |
| パートナー共有プラン | $1.99 | per month |
| 医療相談プラン | $3.49 | per month |
| 広告非表示プラン | $9.99 | per year |
| 食事管理forソラレピ_6ヶ月 | $11.99 | per 6 months |
| 記録分析プラン | $14.99 | per year |
| きろくまハートテーマカラー | $1.99 | one-time |
| きろくまテーマカラー | $1.99 | one-time |


## Frequently asked questions

### Is Melup(メルップ)：PMS予報&かんたんマインドフルネス free?

Melup(メルップ)：PMS予報&かんたんマインドフルネス is free to download, with in-app purchases available.

### Is 生理管理アプリ 4MOON free?

生理管理アプリ 4MOON is free to download, with in-app purchases available.

### Do Melup(メルップ)：PMS予報&かんたんマインドフルネス or 生理管理アプリ 4MOON have ads?

生理管理アプリ 4MOON shows ads; Melup(メルップ)：PMS予報&かんたんマインドフルネス does not.

### Which is updated more often, Melup(メルップ)：PMS予報&かんたんマインドフルネス or 生理管理アプリ 4MOON?

Melup(メルップ)：PMS予報&かんたんマインドフルネス ships an update weekly, and 生理管理アプリ 4MOON monthly. Most recently, Melup(メルップ)：PMS予報&かんたんマインドフルネス was updated on June 30, 2026 and 生理管理アプリ 4MOON on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*