# SleepyNight vs Mindful Pause

The clearest difference is ads: SleepyNight at none against Mindful Pause's shown. SleepyNight also leads on ratings volume (208 vs 67) and iOS requirement (15.0 vs 18.2). Mindful Pause's advantage is review sentiment (100% vs 77%) and rating (4.9 vs 4.7). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. SleepyNight sells 9 in-app purchases, starting at $6.99 per 7 days and Mindful Pause sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Mindful Pause holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 208 and 67 respectively. Written reviews point the same way: 77% of SleepyNight's written reviews are positive against 100% of Mindful Pause's.

SleepyNight ships an update every 2 weeks, Mindful Pause every 6 days. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | SleepyNight | Mindful Pause |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (208 ratings)](https://appshunter.io/ios/app/sleepynight-sleep-tracker-free/id1556403063/reviews) | **[4.9 (67 ratings)](https://appshunter.io/ios/app/mindful-pause/id6744609648/reviews)** |
| Number of ratings | **208** | 67 |
| Positive reviews | 76.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | **Every 6 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 125 MB | 33 MB |
| Requires iOS | **15.0** | 18.2 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Ofly Tech Group Ltd](https://appshunter.io/developer/1558779235) | [Jakub Wilkos](https://appshunter.io/developer/6791285279) |

## What reviewers say

### SleepyNight

[App page](https://appshunter.io/ios/app/sleepynight-sleep-tracker-free/id1556403063)

This app helps you improve your sleep quality with professional-grade tracking and relaxation tools. It analyzes sleep stages, detects disturbances like snoring, and offers a library of sounds and stories to help you fall asleep and wake up refreshed. Understand your sleep patterns and build healthier habits for better mornings.

**Highlights:** Sleep stage analysis, Snoring and sleep talking detection, Decibel trend assessment, Personalized sleep score, Relaxing sound library, Bedtime stories, Nighttime phone usage tracking

**Features:** macOS Compatibility

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FPSleep Premium | $6.99 | per 7 days |
| FP Sleep Premium | $6.99 | per 7 days |
| Premium | $6.99 | per 7 days |
| Weekly Subscription-Discount | $6.99 | per 7 days |
| FP Sleep Premium | $15.99 | per month |
| FP Sleep Premium | $24.99 | per month |
| Premium | $24.99 | per month |
| Premium | $29.99 | per year |
| Premium | $29.99 | per year |

**What reviewers like**

- 👍 Helps with sleep
- 👍 Calming and relaxing
- 👍 Records sleep activity accurately
- 👍 Free content available
- 👍 Good variety of white noise

**What reviewers complain about**

- 💰 Subscription required for recordings
- 💰 High subscription cost
- 🐛 App does not keep user logged in
- ⚠️ Few ads seen by some users

**Reported bugs**

- Unable to stay logged in

**Requested features**

- Make premium features free
- Fix persistent login issues


### Mindful Pause

[App page](https://appshunter.io/ios/app/mindful-pause/id6744609648)

This app offers personalized mindfulness breaks to help you de-stress and reconnect throughout your day. It provides guided exercises, reflective prompts, and tailored quotes to foster presence and calm, fitting easily into busy schedules.

**Highlights:** Personalized mindfulness quotes, Short guided exercises, Gentle reflection prompts, Effortless design for busy lives, Personalized feedback (Premium), Deeper practices (Premium)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mindful Pause Monthly | $3.99 | per month |
| Mindful Pause Yearly | $44.99 | per year |

**What reviewers like**

- 🚀 Underrated gem
- 👍 Quietly powerful
- 👍 A small moment of peace in my day
- 👍 Not perfect, but meaningful
- 👍 My favorite new habit

**Reported bugs**

- Some exercises feel a bit short
- A few bugs, but nothing major

**Requested features**

- More voice options in the reflections


## Frequently asked questions

### Is SleepyNight free?

SleepyNight is free to download, with in-app purchases available.

### Is Mindful Pause free?

Mindful Pause is free to download, with in-app purchases available.

### Which has better reviews, SleepyNight or Mindful Pause?

Mindful Pause is rated higher. SleepyNight averages 4.7 out of 5 from 208 ratings, while Mindful Pause averages 4.9 from 67 ratings.

### Do SleepyNight or Mindful Pause have ads?

Mindful Pause shows ads; SleepyNight does not.

### Which is updated more often, SleepyNight or Mindful Pause?

SleepyNight ships an update every 2 weeks, and Mindful Pause every 6 days. Most recently, SleepyNight was updated on November 3, 2026 and Mindful Pause on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*