# Anti stress breathing exercise vs Dream Machine

The clearest difference is review sentiment: Anti stress breathing exercise at 67% against Dream Machine's 0%. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 29, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Anti stress breathing exercise | Dream Machine |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (40 ratings)](https://appshunter.io/ios/app/anti-stress-breathing-exercise/id1556434348/reviews)** | — |
| Number of ratings | **40** | — |
| Positive reviews | **67.4% of reviews** | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Free | Free |
| Size | 6 MB | 152 MB |
| Requires iOS | 16.6 | **15.0** |
| Devices | iPhone, iPad, Mac | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Maxime Tant](https://appshunter.io/developer/1478760033) | [Dream Machine Technology](https://appshunter.io/developer/1646416111) |

## What reviewers say

### Anti stress breathing exercise

[App page](https://appshunter.io/ios/app/anti-stress-breathing-exercise/id1556434348)

This app guides you through heart coherence breathing exercises to reduce stress and anxiety naturally in just five minutes. Understand the benefits for your health and practice anytime, anywhere.

**Highlights:** Heart coherence breathing, Stress and anxiety reduction, 5-minute sessions, Ergonomic design, Practice anytime, anywhere

**Features:** Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Simple and effective
- 🧘‍♀️ Helps calm stress and anxiety
- 😌 Relaxing and beneficial
- 💖 Appreciated for well-being
- 💯 Top for stress reduction

**What reviewers complain about**

- 💰 Many features are paid
- 💸 Expensive in-app purchases
- 👎 Basic version is too limited
- 😩 Forced to watch ads
- 💡 Free version lacks essential sounds

**Reported bugs**

- Music not synchronized with movement
- Music stops and restarts
- App crashes on iPhone 6 and 7
- Giant advertisement upon pressing start button

**Requested features**

- Add sound cues for breathing
- Allow custom breathing intervals
- Option to close eyes during exercise
- Darker screen color for eye comfort
- Remove breathing prompts


### Dream Machine

[App page](https://appshunter.io/ios/app/dream-machine/id6443485751)

Control your Dream Machine device to manage light sessions for relaxation, introspection, or mental stimulation. Browse available programs, start or stop sessions in real-time, and receive updates to keep content fresh.

**Highlights:** Bluetooth device control, Library of light sessions, Real-time session playback, Session progress tracking, Regular session updates, Device and app settings management

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Anti stress breathing exercise free?

Anti stress breathing exercise is free to download, with no in-app purchases.

### Is Dream Machine free?

Dream Machine is free to download, with no in-app purchases.

### Do Anti stress breathing exercise or Dream Machine have ads?

Neither Anti stress breathing exercise nor Dream Machine shows ads.

### Which is updated more often, Anti stress breathing exercise or Dream Machine?

Anti stress breathing exercise ships an update every 2 months, and Dream Machine every 2 months. Most recently, Anti stress breathing exercise was updated on October 29, 2026 and Dream Machine on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*