# Intermittent Fasting Plan vs 身份验证器

The clearest difference is ads: 身份验证器 at none against Intermittent Fasting Plan's shown. Intermittent Fasting Plan's advantage is review sentiment (33% vs 0%) and update cadence (every 5 days vs every 6 weeks). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Intermittent Fasting Plan sells 9 in-app purchases, starting at $1.49 per 7 days and 身份验证器 sells 4 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting Plan ships an update every 5 days, 身份验证器 every 6 weeks. The most recent releases landed on September 21, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Plan | 身份验证器 |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | **33.3% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Every 6 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 23 MB | 31 MB |
| Requires iOS | **11.0** | 16 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Beijing Deep Touch Technology Co., Ltd](https://appshunter.io/developer/1540545615) | [佩 王](https://appshunter.io/developer/1800780031) |

## What reviewers say

### Intermittent Fasting Plan

[App page](https://appshunter.io/ios/app/intermittent-fasting-plan/id1556598553)

Track your fasting periods and monitor your body weight with this app. It supports popular diets like 16:8 and integrates with Apple Health to import your health data. Record your weight on a calendar to visualize progress.

**Highlights:** Fasting diet tracking, Weight tracking, 16:8 fasting support, Calendar weight recording, Apple Health integration, Body weight/height/birthday/sex/steps import

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $1.49 | per 7 days |
| Monthly | $3.99 | per month |
| Monthly | $5.99 | per month |
| 3-Monthsly | $11.99 | per 3 months |
| 3-Monthsly | $17.99 | per 3 months |
| 6-Monthsly | $24.49 | per 6 months |
| 6-Monthsly | $35.99 | per 6 months |
| Yearly | $39.99 | per year |
| Yearly | $45.99 | per year |


### 身份验证器

[App page](https://appshunter.io/ios/app/authenticator-and/id6746632604)

This app generates dynamic verification codes and organizes SMS messages. It offers intelligent classification for various message types and filters out junk information to protect your privacy and security.

**Highlights:** Dynamic token generation, Local verification code generation, Professional encryption for privacy, Intelligent SMS classification, Junk information filtering, Subscription for VIP features

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Senior Member | $4.99 | per 7 days |
| Senior Member | $6.99 | per 7 days |
| Senior Member | $9.99 | per month |
| Senior Member | $19.99 | per 3 months |


## Frequently asked questions

### Is Intermittent Fasting Plan free?

Intermittent Fasting Plan is free to download, with in-app purchases available.

### Is 身份验证器 free?

身份验证器 is free to download, with in-app purchases available.

### Do Intermittent Fasting Plan or 身份验证器 have ads?

Intermittent Fasting Plan shows ads; 身份验证器 does not.

### Which is updated more often, Intermittent Fasting Plan or 身份验证器?

Intermittent Fasting Plan ships an update every 5 days, and 身份验证器 every 6 weeks. Most recently, Intermittent Fasting Plan was updated on September 21, 2026 and 身份验证器 on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*