# OUTWRQ vs Confidence Built

The clearest difference is in-app purchases: Confidence Built at none against OUTWRQ's 6. Confidence Built also leads on device support (3 vs 1) and iOS requirement (15.0 vs 18.0). OUTWRQ's advantage is update cadence (weekly vs every 2 months). On price and ads there is nothing between them.

Both are free to download. OUTWRQ sells 6 in-app purchases, starting at $5.99 per month. Confidence Built asks for nothing beyond the download.

OUTWRQ ships an update weekly, Confidence Built every 2 months. The most recent releases landed on October 24, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | OUTWRQ | Confidence Built |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (4 ratings)](https://appshunter.io/ios/app/outwrq-hypertrophy-workouts/id1557031411/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 80.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 97 MB | 52 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [OUTWRQ Ltd](https://appshunter.io/developer/1557031413) | [Madeline Finlay](https://appshunter.io/developer/1671640273) |

## What reviewers say

### OUTWRQ

[App page](https://appshunter.io/ios/app/outwrq-hypertrophy-workouts/id1557031411)

Track workouts, generate personalized plans, and monitor progress with advanced analytics. Monitor sleep and recovery to optimize performance and compete with friends on leaderboards. Supports various workout styles and offers detailed exercise analysis.

**Highlights:** Workout tracking (weight, reps, sets, volume), Personalized workout plan generation, Exercise analysis by muscle group, Sleep and recovery tracking, Leaderboard competition, Custom interval and split timers, Performance analytics and trends

**Features:** Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Athlete Access | $5.99 | per month |
| Pro Athlete Access | $6.99 | per month |
| Pro Athlete Access | $12.99 | per month |
| Pro Athlete Access | $49.99 | per year |
| Pro Athlete Access | $59.99 | per year |
| Pro Athlete Access | $99.99 | per year |


### Confidence Built

[App page](https://appshunter.io/ios/app/confidence-built/id1671640271)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is OUTWRQ free?

OUTWRQ is free to download, with in-app purchases available.

### Is Confidence Built free?

Confidence Built is free to download, with no in-app purchases.

### Do OUTWRQ or Confidence Built have ads?

Neither OUTWRQ nor Confidence Built shows ads.

### Which is updated more often, OUTWRQ or Confidence Built?

OUTWRQ ships an update weekly, and Confidence Built every 2 months. Most recently, OUTWRQ was updated on October 24, 2026 and Confidence Built on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*