# OUTWRQ vs OCS Performance

The clearest difference is update cadence: OUTWRQ at weekly against OCS Performance's every 3 months. OCS Performance's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 18.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. OUTWRQ sells 6 in-app purchases, starting at $5.99 per month and OCS Performance sells 1 in-app purchase, starting at $99.99 per month. Whichever you choose, the download price is not the number that matters.

OUTWRQ ships an update weekly, OCS Performance every 3 months. The most recent releases landed on October 24, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | OUTWRQ | OCS Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (4 ratings)](https://appshunter.io/ios/app/outwrq-hypertrophy-workouts/id1557031411/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 80.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 months |
| Monetization | Free with in-app purchases | — |
| Size | 97 MB | 47 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [OUTWRQ Ltd](https://appshunter.io/developer/1557031413) | [Thomas O'Cleary](https://appshunter.io/developer/1769224887) |

## What reviewers say

### OUTWRQ

[App page](https://appshunter.io/ios/app/outwrq-hypertrophy-workouts/id1557031411)

Track workouts, generate personalized plans, and monitor progress with advanced analytics. Monitor sleep and recovery to optimize performance and compete with friends on leaderboards. Supports various workout styles and offers detailed exercise analysis.

**Highlights:** Workout tracking (weight, reps, sets, volume), Personalized workout plan generation, Exercise analysis by muscle group, Sleep and recovery tracking, Leaderboard competition, Custom interval and split timers, Performance analytics and trends

**Features:** Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Athlete Access | $5.99 | per month |
| Pro Athlete Access | $6.99 | per month |
| Pro Athlete Access | $12.99 | per month |
| Pro Athlete Access | $49.99 | per year |
| Pro Athlete Access | $59.99 | per year |
| Pro Athlete Access | $99.99 | per year |


### OCS Performance

[App page](https://appshunter.io/ios/app/ocs-performance/id6695759925)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic Plan | $99.99 | per month |


## Frequently asked questions

### Is OUTWRQ free?

OUTWRQ is free to download, with in-app purchases available.

### Is OCS Performance free?

OCS Performance is free to download, with in-app purchases available.

### Do OUTWRQ or OCS Performance have ads?

Neither OUTWRQ nor OCS Performance shows ads.

### Which is updated more often, OUTWRQ or OCS Performance?

OUTWRQ ships an update weekly, and OCS Performance every 3 months. Most recently, OUTWRQ was updated on October 24, 2026 and OCS Performance on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*