# Intermittent Fasting+ vs Intermittent Fasting

Intermittent Fasting+ and Intermittent Fasting are too close to call on the numbers: across 8 compared parameters — price, review sentiment, update cadence and ads among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Intermittent Fasting+ sells 1 one-off in-app purchase and Intermittent Fasting sells 8 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on August 22, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting+ | Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (104 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1565096160/reviews)** |
| Number of ratings | — | **104** |
| Positive reviews | **66.7% of reviews** | 60.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 5 MB | 50 MB |
| Requires iOS | 14.1 | **14.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [WALABOK LLC](https://appshunter.io/developer/913827467) | [REIFOT TEKHNIKS, TOV](https://appshunter.io/developer/1603229566) |

## What reviewers say

### Intermittent Fasting+

[App page](https://appshunter.io/ios/app/intermittent-fasting-plus/id1557046539)

This app simplifies achieving your fasting goals and maintaining a healthy lifestyle. It offers a user-friendly interface, customizable fasting plans, and helpful reminders. Track your progress with fun statistics to stay motivated on your wellness journey.

**Highlights:** Simple and intuitive interface, Reminder notifications, Progress statistics, Multiple fasting plans, Fasting goal accomplishment

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade to Premium | $9.99 | one-time |


### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1565096160)

This app helps you track intermittent fasting to support weight loss and improve metabolic health. It offers customizable plans, progress monitoring, and insights into your body's fasting zones. Integrates with health apps to sync water and weight data.

**Highlights:** Fasting timer and goal tracking, Customizable fasting plans, Health app integration (water, weight), Progress monitoring and personalized insights, Fasting zones explanation, Mood journaling, Premium content

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Week | $4.99 | per 7 days |
| My Intermittent Fasting app | $6.99 | per 7 days |
| Premium Month | $14.99 | per month |
| Premium Month with trial | $16.99 | per month |
| Premium 3 Months | $29.99 | per 3 months |
| My Intermittent Fasting 3month | $39.99 | per 3 months |
| Premium Year | $59.99 | per year |
| Intermittent Fasting app year | $74.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting+ free?

Intermittent Fasting+ is free to download, with in-app purchases available.

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Do Intermittent Fasting+ or Intermittent Fasting have ads?

Both Intermittent Fasting+ and Intermittent Fasting show ads.

### Which is updated more often, Intermittent Fasting+ or Intermittent Fasting?

Intermittent Fasting+ ships an update every 3 weeks, and Intermittent Fasting every 3 weeks. Most recently, Intermittent Fasting+ was updated on August 22, 2026 and Intermittent Fasting on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*