# Intermittent Fasting+ vs Intermittent Fasting Beginners

The clearest difference is update cadence: Intermittent Fasting+ at every 3 weeks against Intermittent Fasting Beginners's every 2 months. On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Intermittent Fasting+ sells 1 one-off in-app purchase and Intermittent Fasting Beginners sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting+ ships an update every 3 weeks, Intermittent Fasting Beginners every 2 months. The most recent releases landed on August 22, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting+ | Intermittent Fasting Beginners |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.6 (8 ratings)](https://appshunter.io/ios/app/intermittent-fasting-beginners/id1592824778/reviews)** |
| Number of ratings | — | **8** |
| Positive reviews | **66.7% of reviews** | 65.6% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 5 MB | 41 MB |
| Requires iOS | **14.1** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [WALABOK LLC](https://appshunter.io/developer/913827467) | [Alejandro Barrios Garcia](https://appshunter.io/developer/1543467325) |

## What reviewers say

### Intermittent Fasting+

[App page](https://appshunter.io/ios/app/intermittent-fasting-plus/id1557046539)

This app simplifies achieving your fasting goals and maintaining a healthy lifestyle. It offers a user-friendly interface, customizable fasting plans, and helpful reminders. Track your progress with fun statistics to stay motivated on your wellness journey.

**Highlights:** Simple and intuitive interface, Reminder notifications, Progress statistics, Multiple fasting plans, Fasting goal accomplishment

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade to Premium | $9.99 | one-time |


### Intermittent Fasting Beginners

[App page](https://appshunter.io/ios/app/intermittent-fasting-beginners/id1592824778)

This app guides beginners through intermittent fasting for weight loss and health improvement. It offers various customizable fasting plans, meal recipes, and progress tracking tools.

**Highlights:** Customizable fasting plans (16/8, 12/12, etc.), Meal recipes for all times of day, Body Mass Index (BMI) tracking, Weight diary for daily progress, Customizable notification reminders, Integrated shopping lists

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove advertising | $2.99 | one-time |


## Frequently asked questions

### Is Intermittent Fasting+ free?

Intermittent Fasting+ is free to download, with in-app purchases available.

### Is Intermittent Fasting Beginners free?

Intermittent Fasting Beginners is free to download, with in-app purchases available.

### Do Intermittent Fasting+ or Intermittent Fasting Beginners have ads?

Both Intermittent Fasting+ and Intermittent Fasting Beginners show ads.

### Which is updated more often, Intermittent Fasting+ or Intermittent Fasting Beginners?

Intermittent Fasting+ ships an update every 3 weeks, and Intermittent Fasting Beginners every 2 months. Most recently, Intermittent Fasting+ was updated on August 22, 2026 and Intermittent Fasting Beginners on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*