# Intermittent Fasting+ vs Intermittent Fasting

The clearest difference is review sentiment: Intermittent Fasting+ at 67% against Intermittent Fasting's 0%. Intermittent Fasting's advantage is iOS requirement (12.0 vs 14.1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Intermittent Fasting+ sells 1 one-off in-app purchase and Intermittent Fasting sells 6 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting+ ships an update every 3 weeks, Intermittent Fasting monthly. The most recent releases landed on August 22, 2026 and September 16, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting+ | Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (5 ratings)](https://appshunter.io/ios/app/intermittent-fasting-diet/id1620117624/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | **66.7% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 5 MB | 55 MB |
| Requires iOS | 14.1 | **12.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [WALABOK LLC](https://appshunter.io/developer/913827467) | [Nexoft Yazilim Limited Sirketi](https://appshunter.io/developer/1472196408) |

## What reviewers say

### Intermittent Fasting+

[App page](https://appshunter.io/ios/app/intermittent-fasting-plus/id1557046539)

This app simplifies achieving your fasting goals and maintaining a healthy lifestyle. It offers a user-friendly interface, customizable fasting plans, and helpful reminders. Track your progress with fun statistics to stay motivated on your wellness journey.

**Highlights:** Simple and intuitive interface, Reminder notifications, Progress statistics, Multiple fasting plans, Fasting goal accomplishment

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade to Premium | $9.99 | one-time |


### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-diet/id1620117624)

This app helps users lose weight through intermittent fasting. It offers personalized fasting plans, nutritional advice, and a water tracker. Users can also monitor weight loss progress and connect with friends for motivation.

**Highlights:** Personalized intermittent fasting plans, Customizable fasting schedules, Nutritional advice, Online dietician Q&A, Weight and measurement tracking, Water intake monitoring, Social groups for motivation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $1.99 | per 7 days |
| Monthly Subscription | $2.99 | per month |
| Yearly Premium | $17.99 | per year |
| Message Right Stage 1 | $0.99 | one-time |
| Message Right Stage 2 | $1.99 | one-time |
| Message Right Stage 3 | $2.99 | one-time |


## Frequently asked questions

### Is Intermittent Fasting+ free?

Intermittent Fasting+ is free to download, with in-app purchases available.

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Do Intermittent Fasting+ or Intermittent Fasting have ads?

Both Intermittent Fasting+ and Intermittent Fasting show ads.

### Which is updated more often, Intermittent Fasting+ or Intermittent Fasting?

Intermittent Fasting+ ships an update every 3 weeks, and Intermittent Fasting monthly. Most recently, Intermittent Fasting+ was updated on August 22, 2026 and Intermittent Fasting on September 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*