# Intermittent Fasting+ vs Intermittent Fasting. Tracker

The clearest difference is ads: Intermittent Fasting. Tracker at none against Intermittent Fasting+'s shown. Intermittent Fasting+'s advantage is iOS requirement (14.1 vs 16.0). On price, review sentiment, update cadence and in-app purchases there is nothing between them.

Both are free to download. Intermittent Fasting+ sells 1 one-off in-app purchase and Intermittent Fasting. Tracker sells 7 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting+ ships an update every 3 weeks, Intermittent Fasting. Tracker every 2 weeks. The most recent releases landed on October 12, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting+ | Intermittent Fasting. Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.7 (130 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6453397767/reviews)** |
| Number of ratings | — | **130** |
| Positive reviews | **66.7% of reviews** | 60.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 5 MB | 57 MB |
| Requires iOS | **14.1** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [WALABOK LLC](https://appshunter.io/developer/913827467) | [Stellar Apps SL](https://appshunter.io/developer/1815942509) |

## What reviewers say

### Intermittent Fasting+

[App page](https://appshunter.io/ios/app/intermittent-fasting-plus/id1557046539)

This app simplifies achieving your fasting goals and maintaining a healthy lifestyle. It offers a user-friendly interface, customizable fasting plans, and helpful reminders. Track your progress with fun statistics to stay motivated on your wellness journey.

**Highlights:** Simple and intuitive interface, Reminder notifications, Progress statistics, Multiple fasting plans, Fasting goal accomplishment

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade to Premium | $9.99 | one-time |


### Intermittent Fasting. Tracker

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6453397767)

This app guides users through intermittent fasting routines to support weight loss and improve overall well-being. It offers customizable plans, progress tracking, and expert health insights to help users achieve their wellness goals.

**Highlights:** Intuitive and user-friendly interface, Comprehensive fasting and eating window tracking, Customizable intermittent fasting plans (e.g., 16:8), Progress visualization with graphs, Expert articles on fasting and nutrition, Fasting timer with start/stop functionality

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasting Tracker App - 1 Week | $2.99 | per 7 days |
| Fasting Tracker App - 1 Month | $4.99 | per month |
| Fasting Timer - 1 Week | $5.00 | per 7 days |
| Fasting Tracker App - 1 Week | $5.00 | per 7 days |
| Fasting Tracker App - 1 Year | $34.99 | per year |
| Fasting Tracker - 1 Year | $35.00 | per year |
| Intermittent Fasting - 1 Year | $35.00 | per year |


## Frequently asked questions

### Is Intermittent Fasting+ free?

Intermittent Fasting+ is free to download, with in-app purchases available.

### Is Intermittent Fasting. Tracker free?

Intermittent Fasting. Tracker is free to download, with in-app purchases available.

### Do Intermittent Fasting+ or Intermittent Fasting. Tracker have ads?

Intermittent Fasting+ shows ads; Intermittent Fasting. Tracker does not.

### Which is updated more often, Intermittent Fasting+ or Intermittent Fasting. Tracker?

Intermittent Fasting+ ships an update every 3 weeks, and Intermittent Fasting. Tracker every 2 weeks. Most recently, Intermittent Fasting+ was updated on October 12, 2026 and Intermittent Fasting. Tracker on October 8, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*