# Intermittent Fasting+ vs FastTrack Intermittent Fasting

The clearest difference is review sentiment: FastTrack Intermittent Fasting at 100% against Intermittent Fasting+'s 67%. Intermittent Fasting+'s advantage is iOS requirement (14.1 vs 17.6). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Intermittent Fasting+ sells 1 one-off in-app purchase and FastTrack Intermittent Fasting sells 4 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting+ ships an update every 3 weeks, FastTrack Intermittent Fasting fortnightly. The most recent releases landed on October 12, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting+ | FastTrack Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/fasttrack-intermittent-fasting/id6739501343/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | 66.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 5 MB | 56 MB |
| Requires iOS | **14.1** | 17.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [WALABOK LLC](https://appshunter.io/developer/913827467) | [LMT Digital Creations](https://appshunter.io/developer/640455461) |

## What reviewers say

### Intermittent Fasting+

[App page](https://appshunter.io/ios/app/intermittent-fasting-plus/id1557046539)

This app simplifies achieving your fasting goals and maintaining a healthy lifestyle. It offers a user-friendly interface, customizable fasting plans, and helpful reminders. Track your progress with fun statistics to stay motivated on your wellness journey.

**Highlights:** Simple and intuitive interface, Reminder notifications, Progress statistics, Multiple fasting plans, Fasting goal accomplishment

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade to Premium | $9.99 | one-time |


### FastTrack Intermittent Fasting

[App page](https://appshunter.io/ios/app/fasttrack-intermittent-fasting/id6739501343)

This app personalizes intermittent fasting plans based on your goals and schedule, offering an AI coach for real-time guidance and meal suggestions. Track progress with smart insights and stay motivated with features like water tracking and streaks. Your data remains private on your device.

**Highlights:** Personalized fasting plans, AI coach for real-time Q&A, AI-generated meal ideas with macros, Progress tracking and insights, One-tap fasting start/completion, Water tracking and reminders, Apple Health integration, Private data storage

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $9.99 | per month |
| 3 Month Plan | $14.99 | per 3 months |
| Annual Plan | $29.99 | per year |
| Lifetime Access | $89.99 | one-time |


## Frequently asked questions

### Is Intermittent Fasting+ free?

Intermittent Fasting+ is free to download, with in-app purchases available.

### Is FastTrack Intermittent Fasting free?

FastTrack Intermittent Fasting is free to download, with in-app purchases available.

### Do Intermittent Fasting+ or FastTrack Intermittent Fasting have ads?

Both Intermittent Fasting+ and FastTrack Intermittent Fasting show ads.

### Which is updated more often, Intermittent Fasting+ or FastTrack Intermittent Fasting?

Intermittent Fasting+ ships an update every 3 weeks, and FastTrack Intermittent Fasting fortnightly. Most recently, Intermittent Fasting+ was updated on October 12, 2026 and FastTrack Intermittent Fasting on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*