# Intermittent Fasting+ vs Filhal

The clearest difference is ads: Filhal at none against Intermittent Fasting+'s shown. Filhal also leads on update cadence (every 2 days vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Intermittent Fasting+ sells 1 one-off in-app purchase and Filhal sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting+ ships an update every 3 weeks, Filhal every 2 days. The most recent releases landed on October 29, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting+ | Filhal |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 5 MB | 36 MB |
| Requires iOS | **14.1** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [WALABOK LLC](https://appshunter.io/developer/913827467) | [mantar](https://appshunter.io/developer/1180345837) |

## What reviewers say

### Intermittent Fasting+

[App page](https://appshunter.io/ios/app/intermittent-fasting-plus/id1557046539)

This app simplifies achieving your fasting goals and maintaining a healthy lifestyle. It offers a user-friendly interface, customizable fasting plans, and helpful reminders. Track your progress with fun statistics to stay motivated on your wellness journey.

**Highlights:** Simple and intuitive interface, Reminder notifications, Progress statistics, Multiple fasting plans, Fasting goal accomplishment

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade to Premium | $9.99 | one-time |


### Filhal

[App page](https://appshunter.io/ios/app/filhal-ai-calorie-tracker/id6754397373)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Filhal Premium Monthly | $2.99 | per month |
| Filhal Premium Yearly | $29.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting+ free?

Intermittent Fasting+ is free to download, with in-app purchases available.

### Is Filhal free?

Filhal is free to download, with in-app purchases available.

### Do Intermittent Fasting+ or Filhal have ads?

Intermittent Fasting+ shows ads; Filhal does not.

### Which is updated more often, Intermittent Fasting+ or Filhal?

Intermittent Fasting+ ships an update every 3 weeks, and Filhal every 2 days. Most recently, Intermittent Fasting+ was updated on October 29, 2026 and Filhal on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*