# COGITO (MCT) vs Mindance

The clearest difference is review sentiment: Mindance at 98% against COGITO (MCT)'s 88%. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly monthly. Both last shipped on October 27, 2026.

## The numbers

| Metric | COGITO (MCT) | Mindance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/cogito-mct/id1557322291/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 87.5% of reviews | **97.5% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | Monthly |
| Monetization | Free | Free |
| Size | 51 MB | 103 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Lara Buecker](https://appshunter.io/developer/1578873594) | [Mindance](https://appshunter.io/developer/1259171976) |

## What reviewers say

### COGITO (MCT)

[App page](https://appshunter.io/ios/app/cogito-mct/id1557322291)

This self-help application offers daily exercises based on CBT and Metacognitive Training to improve psychological well-being. It provides specialized program packages for various issues, including gambling problems and psychotic experiences, and supports users in building regular exercise habits for lasting mental state changes.

**Highlights:** Daily self-help exercises, Program packages for specific issues, Based on CBT and Metacognitive Training, Customizable exercises, Optional daily reminders, Scientific study validated

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Mindance

[App page](https://appshunter.io/ios/app/mindance/id6466251551)

This app acts as a personal mental coach, offering tailored content to improve mental well-being in various life situations. It provides exercises and courses created by experts to help users manage stress, anxiety, and improve relationships.

**Highlights:** Personalized mental coaching, Stress and anxiety management, Improve relationships, Expert-created courses and exercises, Holistic approach to mental health, Content library with 40+ topics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🧘‍♀️ Supports mental health and mindfulness
- ✨ User-friendly interface
- 📚 Diverse content and topics
- 👨‍👩‍👧‍👦 Great for families and children
- 😌 Helps reduce stress and improve focus

**What reviewers complain about**

- 🐛 Booking courses not possible due to error

**Reported bugs**

- Error message preventing course booking

**Requested features**

- Search function for specific topics (e.g., ADHD)


## Frequently asked questions

### Is COGITO (MCT) free?

COGITO (MCT) is free to download, with no in-app purchases.

### Is Mindance free?

Mindance is free to download, with no in-app purchases.

### Do COGITO (MCT) or Mindance have ads?

Neither COGITO (MCT) nor Mindance shows ads.

### Which is updated more often, COGITO (MCT) or Mindance?

COGITO (MCT) ships an update monthly, and Mindance monthly. Most recently, COGITO (MCT) was updated on October 27, 2026 and Mindance on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*