# KitchenOwl vs Switchflo

The clearest difference is device support: KitchenOwl at 3 against Switchflo's 1. KitchenOwl also leads on iOS requirement (14.0 vs 16.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

KitchenOwl ships an update every 6 weeks, Switchflo every 3 months. Both last shipped on October 9, 2026.

## The numbers

| Metric | KitchenOwl | Switchflo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/kitchenowl/id1557453670/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 87.5% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 3 months |
| Monetization | Free | — |
| Size | 48 MB | 96 MB |
| Requires iOS | **14.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Tom Bursch](https://appshunter.io/developer/1489947420) | [Tiotlabs Private Limited](https://appshunter.io/developer/1809422270) |

## What reviewers say

### KitchenOwl

[App page](https://appshunter.io/ios/app/kitchenowl/id1557453670)

Manage your groceries with an open-source, self-hosted list application. Keep your shopping organized and accessible.

**Highlights:** Grocery list organization, Open-source, Self-hosted, User-friendly interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Switchflo

[App page](https://appshunter.io/ios/app/switchflo/id6744828779)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is KitchenOwl free?

KitchenOwl is free to download, with no in-app purchases.

### Is Switchflo free?

Switchflo is free to download, with no in-app purchases.

### Do KitchenOwl or Switchflo have ads?

Neither KitchenOwl nor Switchflo shows ads.

### Which is updated more often, KitchenOwl or Switchflo?

KitchenOwl ships an update every 6 weeks, and Switchflo every 3 months. Most recently, KitchenOwl was updated on October 9, 2026 and Switchflo on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*