# Adam vs My Interval Timer

The clearest difference is in-app purchases: Adam at none against My Interval Timer's 7. Adam also leads on iOS requirement (11.0 vs 15.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. My Interval Timer sells 7 in-app purchases, starting at $2.99 per 7 days. Adam asks for nothing beyond the download.

Adam ships an update every 6 months, My Interval Timer every 8 months. Both last shipped on September 23, 2026.

## The numbers

| Metric | Adam | My Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.7 (51 ratings)](https://appshunter.io/ios/app/my-interval-timer-hiit-timer/id6445900396/reviews)** |
| Number of ratings | — | **51** |
| Positive reviews | — | 66.7% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 6 months** | Every 8 months |
| Monetization | — | Free with in-app purchases |
| Size | 201 MB | 24 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Laboratoire d'Applications Mobiles Inc](https://appshunter.io/developer/1501566036) | [DREAMTEAM APPS sp. z o.o.](https://appshunter.io/developer/1626812597) |

## What reviewers say

### Adam

[App page](https://appshunter.io/ios/app/adam/id1557721727)

**Features:** macOS Compatibility

**In-app purchases:** none


### My Interval Timer

[App page](https://appshunter.io/ios/app/my-interval-timer-hiit-timer/id6445900396)

Create and manage custom interval training routines with a voice assistant and color-coded exercises. Store all your workouts in one place for various fitness activities. Offers a free trial for subscription plans.

**Highlights:** Customizable workout templates, Voice assistant, Color-coded exercises, Background operation, Workout storage, Sports timer

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $2.99 | per 7 days |
| Weekly Premium with Trial | $2.99 | per 7 days |
| Monthly Premium | $5.99 | per month |
| Simple Interval Timer Premium | $5.99 | per month |
| Monthly Premium with Trial | $5.99 | per month |
| Yearly  Premium | $9.99 | per year |
| Yearly Premium with Trial | $9.99 | per year |


## Frequently asked questions

### Is Adam free?

Adam is free to download, with no in-app purchases.

### Is My Interval Timer free?

My Interval Timer is free to download, with in-app purchases available.

### Do Adam or My Interval Timer have ads?

Neither Adam nor My Interval Timer shows ads.

### Which is updated more often, Adam or My Interval Timer?

Adam ships an update every 6 months, and My Interval Timer every 8 months. Most recently, Adam was updated on September 23, 2026 and My Interval Timer on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*