# MINDSELF MeDiT vs Optum Digital

The clearest difference is review sentiment: MINDSELF MeDiT at 80% against Optum Digital's 33%. MINDSELF MeDiT also leads on iOS requirement (12.0 vs 15.1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MINDSELF MeDiT ships an update every 5 weeks, Optum Digital every 2 months. The most recent releases landed on October 6, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | MINDSELF MeDiT | Optum Digital |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/mindself-medit/id1557742528/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | **80.0% of reviews** | 33.3% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 2 months |
| Monetization | Free | Free |
| Size | 34 MB | 105 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [MINDSELF DESENVOLVIMENTO HUMANO LTDA.](https://appshunter.io/developer/1557742531) | [Optum Health Technology Servicos do Brasil Ltda](https://appshunter.io/developer/1699461828) |

## What reviewers say

### MINDSELF MeDiT

[App page](https://appshunter.io/ios/app/mindself-medit/id1557742528)

This app offers guided meditation and mindfulness practices designed for corporate environments. It aims to help users reduce stress, improve focus, and enhance emotional intelligence through secular, science-backed content. Features include timed sessions, customizable soundscapes, and a comprehensive course.

**Highlights:** Guided meditation sessions, Mindfulness practices, Customizable meditation timers, Thematic meditation courses, Nature and ambient soundscapes, User practice statistics, Corporate reporting

**Features:** macOS Compatibility

**In-app purchases:** none


### Optum Digital

[App page](https://appshunter.io/ios/app/optum-digital/id6453637018)

Access emotional support, legal guidance, financial planning, social services, and nutritional advice through your employer. Connect with licensed professionals via chat or video call for personalized assistance.

**Highlights:** Emotional support, Legal guidance, Financial planning, Social services, Nutritional advice, Chat and video calls, Choice of professionals

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MINDSELF MeDiT free?

MINDSELF MeDiT is free to download, with no in-app purchases.

### Is Optum Digital free?

Optum Digital is free to download, with no in-app purchases.

### Do MINDSELF MeDiT or Optum Digital have ads?

Neither MINDSELF MeDiT nor Optum Digital shows ads.

### Which is updated more often, MINDSELF MeDiT or Optum Digital?

MINDSELF MeDiT ships an update every 5 weeks, and Optum Digital every 2 months. Most recently, MINDSELF MeDiT was updated on October 6, 2026 and Optum Digital on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*