# Virtual Training Ground vs Mental Well

The clearest difference is in-app purchases: Virtual Training Ground at none against Mental Well's 1. Mental Well's advantage is iOS requirement (13.0 vs 15.5). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Mental Well sells 1 one-off in-app purchase. Virtual Training Ground asks for nothing beyond the download.

Virtual Training Ground ships an update every 6 weeks, Mental Well every 3 weeks. The most recent releases landed on September 23, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Virtual Training Ground | Mental Well |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/virtual-training-ground/id1557776987/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 178 MB | 63 MB |
| Requires iOS | 15.5 | **13.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Next Phase, Inc](https://appshunter.io/developer/1485154440) | [Hafiz Zain ul Abideen](https://appshunter.io/developer/1451297766) |

## What reviewers say

### Virtual Training Ground

[App page](https://appshunter.io/ios/app/virtual-training-ground/id1557776987)

This app helps you track workouts, meals, and progress towards fitness goals with personalized plans and real-time communication with a trainer. It offers features like workout scheduling, body measurement tracking, and integration with wearable devices.

**Highlights:** Personalized training plans, Workout scheduling, Progress tracking, Weekly trainer check-ins, Nutrition management, Real-time coach messaging, Body measurement tracking, Wearable device integration

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Mental Well

[App page](https://appshunter.io/ios/app/mental-well-being-tracker/id6680196379)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Subscription | $7.99 | one-time |


## Frequently asked questions

### Is Virtual Training Ground free?

Virtual Training Ground is free to download, with no in-app purchases.

### Is Mental Well free?

Mental Well is free to download, with in-app purchases available.

### Do Virtual Training Ground or Mental Well have ads?

Neither Virtual Training Ground nor Mental Well shows ads.

### Which is updated more often, Virtual Training Ground or Mental Well?

Virtual Training Ground ships an update every 6 weeks, and Mental Well every 3 weeks. Most recently, Virtual Training Ground was updated on September 23, 2026 and Mental Well on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*