# FLOW心流所 vs LastTimer

The clearest difference is price: FLOW心流所 at Free against LastTimer's $0.99. FLOW心流所 also leads on iOS requirement (13.0 vs 16.0). LastTimer's advantage is review sentiment (100% vs 59%) and in-app purchases (none vs 18). On rating, ratings volume, update cadence and ads there is nothing between them.

FLOW心流所 is free to download; LastTimer costs $0.99 up front. FLOW心流所 sells 18 in-app purchases, starting at $3.99 per month. LastTimer asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for FLOW心流所 against 5.0 for LastTimer. Both are backed by a comparable volume of ratings — 7 and 11 respectively. Written reviews are what separate them: 59% of FLOW心流所's written reviews are positive against 100% of LastTimer's.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on September 22, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | FLOW心流所 | LastTimer |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| Rating | [5.0 (7 ratings)](https://appshunter.io/ios/app/flow/id1557844446/reviews) | [5.0 (11 ratings)](https://appshunter.io/ios/app/lasttimer/id1571153200/reviews) |
| Number of ratings | 7 | **11** |
| Positive reviews | 59.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 59 MB | 4 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 17+ | 4+ |
| Developer | [Shanghai Fuliu Health Technology Co., Ltd.](https://appshunter.io/developer/1555997698) | [Matthew weppler](https://appshunter.io/developer/1300055906) |

## What reviewers say

### FLOW心流所

[App page](https://appshunter.io/ios/app/flow/id1557844446)

This app offers a holistic approach to well-being, providing guided meditations, yoga sessions, calming music, and sleep stories. It aims to help users find inner peace and focus amidst a busy life by dedicating time to self-exploration.

**Highlights:** Daily guided meditations, Themed meditation series, Relaxing music library, Sleep stories and white noise, Interactive community forum, Offline meditation events

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (18)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FLOW连续包月 | $3.99 | per month |
| FLOW冥想连续包月会员 | $3.99 | per month |
| FLOW冥想学院连续包月会员 | $12.99 | per month |
| FLOW月度会员费 | $3.99 | one-time |
| 49元课程学习权益 | $6.99 | one-time |
| 68元课程学习权益 | $9.99 | one-time |
| FLOW冥想学院月度会员 | $12.99 | one-time |
| 99元课程学习权益 | $14.99 | one-time |
| 109元课程学习权益 | $14.99 | one-time |
| FLOW冥想学院季度会员 | $39.99 | one-time |
| FLOW 冥想年度会员 | $39.99 | one-time |
| 699元课程学习权益 | $99.99 | one-time |
| 689元课程学习权益 | $99.99 | one-time |
| 899元课程学习权益 | $129.99 | one-time |
| FLOW冥想学院年度会员 | $149.99 | one-time |
| 1298元课程学习权益 | $199.99 | one-time |
| 1699元课程学习权益 | $249.99 | one-time |
| 2698元课程学习权益 | $399.99 | one-time |


### LastTimer

[App page](https://appshunter.io/ios/app/lasttimer/id1571153200)

This interval timer app helps you maximize workout efficiency by guiding your training sessions. Create custom timers with prep time, exercise intervals, rest periods, and audio cues. Track progress visually with widgets and live activities.

**Highlights:** Customizable interval timers, Prep time and rest periods, Multiple exercises per cycle, Up to 10 cycles per workout, Audio cues, Home screen widgets, Live Activities integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FLOW心流所 free?

FLOW心流所 is free to download, with in-app purchases available.

### Is LastTimer free?

LastTimer costs $0.99, with no in-app purchases.

### Which has better reviews, FLOW心流所 or LastTimer?

FLOW心流所 and LastTimer are both rated 5.0 out of 5 on the App Store, from 7 and 11 ratings respectively.

### Do FLOW心流所 or LastTimer have ads?

Neither FLOW心流所 nor LastTimer shows ads.

### Which is updated more often, FLOW心流所 or LastTimer?

FLOW心流所 ships an update every 3 weeks, and LastTimer every 3 weeks. Most recently, FLOW心流所 was updated on September 22, 2026 and LastTimer on September 23, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*