# FLOW心流所 vs Oregon Longevity Project

The clearest difference is in-app purchases: Oregon Longevity Project at none against FLOW心流所's 18. FLOW心流所's advantage is update cadence (every 3 weeks vs every 5 weeks) and ratings volume (7 vs 1). On price, rating, ads and device support there is nothing between them.

Both are free to download. FLOW心流所 sells 18 in-app purchases, starting at $3.99 per month. Oregon Longevity Project asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for FLOW心流所 against 5.0 for Oregon Longevity Project. That said, the two scores are not equally well evidenced: FLOW心流所 has 7 ratings behind it against 1, so its average is the more settled of the two.

FLOW心流所 ships an update every 3 weeks, Oregon Longevity Project every 5 weeks. The most recent releases landed on September 22, 2026 and June 26, 2026 respectively.

## The numbers

| Metric | FLOW心流所 | Oregon Longevity Project |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (7 ratings)](https://appshunter.io/ios/app/flow/id1557844446/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/oregon-longevity-project/id1575395300/reviews) |
| Number of ratings | **7** | 1 |
| Positive reviews | 59.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 5 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 59 MB | 49 MB |
| Requires iOS | 13.0 | **12.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Shanghai Fuliu Health Technology Co., Ltd.](https://appshunter.io/developer/1555997698) | [MB 360, LLC](https://appshunter.io/developer/1726635551) |

## What reviewers say

### FLOW心流所

[App page](https://appshunter.io/ios/app/flow/id1557844446)

This app offers a holistic approach to well-being, providing guided meditations, yoga sessions, calming music, and sleep stories. It aims to help users find inner peace and focus amidst a busy life by dedicating time to self-exploration.

**Highlights:** Daily guided meditations, Themed meditation series, Relaxing music library, Sleep stories and white noise, Interactive community forum, Offline meditation events

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (18)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FLOW连续包月 | $3.99 | per month |
| FLOW冥想连续包月会员 | $3.99 | per month |
| FLOW冥想学院连续包月会员 | $12.99 | per month |
| FLOW月度会员费 | $3.99 | one-time |
| 49元课程学习权益 | $6.99 | one-time |
| 68元课程学习权益 | $9.99 | one-time |
| FLOW冥想学院月度会员 | $12.99 | one-time |
| 99元课程学习权益 | $14.99 | one-time |
| 109元课程学习权益 | $14.99 | one-time |
| FLOW冥想学院季度会员 | $39.99 | one-time |
| FLOW 冥想年度会员 | $39.99 | one-time |
| 699元课程学习权益 | $99.99 | one-time |
| 689元课程学习权益 | $99.99 | one-time |
| 899元课程学习权益 | $129.99 | one-time |
| FLOW冥想学院年度会员 | $149.99 | one-time |
| 1298元课程学习权益 | $199.99 | one-time |
| 1699元课程学习权益 | $249.99 | one-time |
| 2698元课程学习权益 | $399.99 | one-time |


### Oregon Longevity Project

[App page](https://appshunter.io/ios/app/oregon-longevity-project/id1575395300)

This program offers a medical assessment and treatment plan focused on enhancing healthspan and lifespan. It utilizes evidence-based longevity science, including epigenetic testing, to create personalized metabolic, dietary, pharmaceutical, and movement protocols. The goal is to help individuals live longer with greater vitality by addressing the diseases of aging.

**Highlights:** Comprehensive medical assessment, Epigenetic clock testing, Cardiovascular health analysis, Metabolomic testing, Hormone testing, Genetic and cognitive risk assessment, Movement and fitness evaluation, Personalized disease prevention plan

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is FLOW心流所 free?

FLOW心流所 is free to download, with in-app purchases available.

### Is Oregon Longevity Project free?

Oregon Longevity Project is free to download, with no in-app purchases.

### Which has better reviews, FLOW心流所 or Oregon Longevity Project?

FLOW心流所 and Oregon Longevity Project are both rated 5.0 out of 5 on the App Store, from 7 and 1 ratings respectively.

### Do FLOW心流所 or Oregon Longevity Project have ads?

Neither FLOW心流所 nor Oregon Longevity Project shows ads.

### Which is updated more often, FLOW心流所 or Oregon Longevity Project?

FLOW心流所 ships an update every 3 weeks, and Oregon Longevity Project every 5 weeks. Most recently, FLOW心流所 was updated on September 22, 2026 and Oregon Longevity Project on June 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*