# FLOW心流所 vs Spokiy

The clearest difference is review sentiment: Spokiy at 87% against FLOW心流所's 59%. Spokiy also leads on update cadence (every 6 days vs every 3 weeks). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. FLOW心流所 sells 18 in-app purchases, starting at $3.99 per month and Spokiy sells 3 in-app purchases, starting at $4.49 per month. Whichever you choose, the download price is not the number that matters.

FLOW心流所 ships an update every 3 weeks, Spokiy every 6 days. The most recent releases landed on September 22, 2026 and September 3, 2026 respectively.

## The numbers

| Metric | FLOW心流所 | Spokiy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/flow/id1557844446/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 59.3% of reviews | **86.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 6 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 59 MB | 17 MB |
| Requires iOS | **13.0** | 14.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Shanghai Fuliu Health Technology Co., Ltd.](https://appshunter.io/developer/1555997698) | [Nerdz](https://appshunter.io/developer/1530513478) |

## What reviewers say

### FLOW心流所

[App page](https://appshunter.io/ios/app/flow/id1557844446)

This app offers a holistic approach to well-being, providing guided meditations, yoga sessions, calming music, and sleep stories. It aims to help users find inner peace and focus amidst a busy life by dedicating time to self-exploration.

**Highlights:** Daily guided meditations, Themed meditation series, Relaxing music library, Sleep stories and white noise, Interactive community forum, Offline meditation events

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (18)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FLOW连续包月 | $3.99 | per month |
| FLOW冥想连续包月会员 | $3.99 | per month |
| FLOW冥想学院连续包月会员 | $12.99 | per month |
| FLOW月度会员费 | $3.99 | one-time |
| 49元课程学习权益 | $6.99 | one-time |
| 68元课程学习权益 | $9.99 | one-time |
| FLOW冥想学院月度会员 | $12.99 | one-time |
| 99元课程学习权益 | $14.99 | one-time |
| 109元课程学习权益 | $14.99 | one-time |
| FLOW冥想学院季度会员 | $39.99 | one-time |
| FLOW 冥想年度会员 | $39.99 | one-time |
| 699元课程学习权益 | $99.99 | one-time |
| 689元课程学习权益 | $99.99 | one-time |
| 899元课程学习权益 | $129.99 | one-time |
| FLOW冥想学院年度会员 | $149.99 | one-time |
| 1298元课程学习权益 | $199.99 | one-time |
| 1699元课程学习权益 | $249.99 | one-time |
| 2698元课程学习权益 | $399.99 | one-time |


### Spokiy

[App page](https://appshunter.io/ios/app/spokiy/id1576846400)

This app offers guided meditations and psychological hygiene practices to help you achieve inner balance, improve focus, reduce anxiety, and enhance sleep quality. Developed by psychologists, it provides tools for mental well-being in Ukrainian.

**Highlights:** Guided meditations, Psychological hygiene practices, Anxiety reduction, Improved sleep quality, Enhanced concentration, Developed by psychologists

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month | $4.49 | per month |
| 3 Month | $9.99 | per 3 months |
| 12 Місяців | $24.99 | per year |


## Frequently asked questions

### Is FLOW心流所 free?

FLOW心流所 is free to download, with in-app purchases available.

### Is Spokiy free?

Spokiy is free to download, with in-app purchases available.

### Do FLOW心流所 or Spokiy have ads?

Neither FLOW心流所 nor Spokiy shows ads.

### Which is updated more often, FLOW心流所 or Spokiy?

FLOW心流所 ships an update every 3 weeks, and Spokiy every 6 days. Most recently, FLOW心流所 was updated on September 22, 2026 and Spokiy on September 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*