# RESTOIC Performance Mindset vs NowRise

The clearest difference is in-app purchases: NowRise at none against RESTOIC Performance Mindset's 2. NowRise also leads on update cadence (every 3 weeks vs every 2 months). RESTOIC Performance Mindset's advantage is ratings volume (122 vs 19) and iOS requirement (12.0 vs 18.2). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. RESTOIC Performance Mindset sells 2 in-app purchases, starting at $5.99 per month. NowRise asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.7 for RESTOIC Performance Mindset against 4.8 for NowRise. That said, the two scores are not equally well evidenced: RESTOIC Performance Mindset has 122 ratings behind it against 19, so its average is the more settled of the two. Written reviews are what separate them: 97% of RESTOIC Performance Mindset's written reviews are positive against 100% of NowRise's.

RESTOIC Performance Mindset ships an update every 2 months, NowRise every 3 weeks. The most recent releases landed on October 21, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | RESTOIC Performance Mindset | NowRise |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (122 ratings)](https://appshunter.io/ios/app/restoic-performance-mindset/id1557936632/reviews) | **[4.8 (19 ratings)](https://appshunter.io/ios/app/nowrise-athlete-mindset/id6746707773/reviews)** |
| Number of ratings | **122** | 19 |
| Positive reviews | 96.6% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Freemium | **Free** |
| Size | 46 MB | 29 MB |
| Requires iOS | **12.0** | 18.2 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Restoic Inc](https://appshunter.io/developer/1557936634) | [SquarePugs LLC](https://appshunter.io/developer/1818036930) |

## What reviewers say

### RESTOIC Performance Mindset

[App page](https://appshunter.io/ios/app/restoic-performance-mindset/id1557936632)

This app offers scientifically proven mental training for athletes to enhance performance. It provides tools and exercises to improve focus, confidence, and resilience, addressing the mental side of sports where athletes can gain a competitive edge.

**Highlights:** Relaxation techniques for anxiety reduction, Self-talk exercises for confidence, Imagery for skill enhancement, Goal setting for motivation, Concentration training, On-demand audio workouts, Meditation and breathwork practices

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $5.99 | per month |
| RESTOIC Premium | $49.99 | per year |

**What reviewers like**

- 👍 Sport-specific mental training
- 👍 Improves focus and concentration
- 👍 Helps with stress and pressure
- 👍 Enhances general mental health
- 👍 Useful for self-talk and affirmations

**What reviewers complain about**

- 🐛 App no longer updated

**Requested features**

- See future developments


### NowRise

[App page](https://appshunter.io/ios/app/nowrise-athlete-mindset/id6746707773)

Train your mind with sport-specific audio sessions, journaling, and affirmations. This mental performance coach helps athletes overcome pressure, anxiety, and confidence dips with short, focused exercises.

**Highlights:** Sport-specific audio sessions, Journaling for reflection, Personalized affirmations, Pre-game focus and visualization, Post-game mental recovery, Offline playback

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is RESTOIC Performance Mindset free?

RESTOIC Performance Mindset is free to download, with in-app purchases available.

### Is NowRise free?

NowRise is free to download, with no in-app purchases.

### Which has better reviews, RESTOIC Performance Mindset or NowRise?

NowRise is rated higher. RESTOIC Performance Mindset averages 4.7 out of 5 from 122 ratings, while NowRise averages 4.8 from 19 ratings.

### Do RESTOIC Performance Mindset or NowRise have ads?

Neither RESTOIC Performance Mindset nor NowRise shows ads.

### Which is updated more often, RESTOIC Performance Mindset or NowRise?

RESTOIC Performance Mindset ships an update every 2 months, and NowRise every 3 weeks. Most recently, RESTOIC Performance Mindset was updated on October 21, 2026 and NowRise on October 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*