# Muscle Mode vs Muscle Maps

The clearest difference is update cadence: Muscle Maps at every 4 days against Muscle Mode's monthly. Muscle Mode's advantage is iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Muscle Mode sells 4 in-app purchases, starting at $24.99 per month and Muscle Maps sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Muscle Mode ships an update monthly, Muscle Maps every 4 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Muscle Mode | Muscle Maps |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/muscle-mode/id1558084779/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Size | 121 MB | 3 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Scott Abbett](https://appshunter.io/developer/703670884) | [Michael Norman](https://appshunter.io/developer/1879971792) |

## What reviewers say

### Muscle Mode

[App page](https://appshunter.io/ios/app/muscle-mode/id1558084779)

Enhance your physique through targeted muscle building. This app tracks, measures, and optimizes your training with a unique workout method and scoring system to help you achieve stronger and bigger muscles.

**Highlights:** Track and measure muscle growth, Optimize training for strength and size, Proprietary workout method and scoring, Focus on 'Most Wanted Muscles', Analyze muscle performance by score, View historical workout data, Identify best workout routines

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month | $24.99 | per month |
| 3 Month | $39.99 | per 3 months |
| 1 Year | $99.99 | per year |
| Lifetime Access | $169.99 | one-time |


### Muscle Maps

[App page](https://appshunter.io/ios/app/muscle-maps/id6759635364)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pet Guardian Pass | $0.99 | per month |
| Muscle Maps Plus | $1.29 | per month |


## Frequently asked questions

### Is Muscle Mode free?

Muscle Mode is free to download, with in-app purchases available.

### Is Muscle Maps free?

Muscle Maps is free to download, with in-app purchases available.

### Do Muscle Mode or Muscle Maps have ads?

Neither Muscle Mode nor Muscle Maps shows ads.

### Which is updated more often, Muscle Mode or Muscle Maps?

Muscle Mode ships an update monthly, and Muscle Maps every 4 days. Most recently, Muscle Mode was updated on November 3, 2026 and Muscle Maps on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*