# Grape vs SimpleLifts

The clearest difference is update cadence: Grape at every 4 weeks against SimpleLifts's every 2 months. Grape also leads on iOS requirement (14.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Grape ships an update every 4 weeks, SimpleLifts every 2 months. The most recent releases landed on October 7, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Grape | SimpleLifts |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 2 months |
| Monetization | Free | — |
| Size | 42 MB | 96 MB |
| Requires iOS | **14.0** | 17.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Alexandr Khrulev](https://appshunter.io/developer/961424733) | [Amir Zeltzer](https://appshunter.io/developer/1889919182) |

## What reviewers say

### Grape

[App page](https://appshunter.io/ios/app/grape-workout-tracker/id1558346185)

Easily log your gym workouts, track exercise progress, and analyze your performance. This app offers a clean interface, a vast exercise library, and detailed statistics to help you get stronger.

**Highlights:** Workout logging, Exercise progress tracking, Detailed statistics, Customizable exercise library, Rest timer, Apple Health integration, Apple Watch control

**Features:** macOS Compatibility

**In-app purchases:** none


### SimpleLifts

[App page](https://appshunter.io/ios/app/simplelifts-workout-tracker/id6768240579)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Grape free?

Grape is free to download, with no in-app purchases.

### Is SimpleLifts free?

SimpleLifts is free to download, with no in-app purchases.

### Do Grape or SimpleLifts have ads?

Neither Grape nor SimpleLifts shows ads.

### Which is updated more often, Grape or SimpleLifts?

Grape ships an update every 4 weeks, and SimpleLifts every 2 months. Most recently, Grape was updated on October 7, 2026 and SimpleLifts on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*