# PFCバランス vs W note

The clearest difference is in-app purchases: PFCバランス at none against W note's 1. W note's advantage is iOS requirement (14.0 vs 26.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. W note sells 1 in-app purchase, starting at $0.99 per month. PFCバランス asks for nothing beyond the download.

PFCバランス ships an update every 2 weeks, W note weekly. The most recent releases landed on October 3, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | PFCバランス | W note |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 64.3% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 2 weeks | **Weekly** |
| Monetization | Free | — |
| Size | 11 MB | 19 MB |
| Requires iOS | 26.0 | **14.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [HOTATE JUNSHI](https://appshunter.io/developer/1558434569) | [Kosaku Nabeyama](https://appshunter.io/developer/1559343910) |

## What reviewers say

### PFCバランス

[App page](https://appshunter.io/ios/app/pfc/id1558434567)

This app helps advanced users manage their macronutrient intake with 0.1g precision. It supports body composition and diet goals, offering clear visualization of target vs. current values and a customizable food list for easy logging.

**Highlights:** 0.1g precision macronutrient tracking, Supports body composition and diet goals, Visual display of target vs. current PFC values, Customizable food list, Easy logging of custom meals, Daily activity level adjustment, Calendar log with visual progress

**Features:** Vision Pro support

**In-app purchases:** none


### W note

[App page](https://appshunter.io/ios/app/w-note/id1577058567)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| プレミアムプラン | $0.99 | per month |


## Frequently asked questions

### Is PFCバランス free?

PFCバランス is free to download, with no in-app purchases.

### Is W note free?

W note is free to download, with in-app purchases available.

### Do PFCバランス or W note have ads?

Both PFCバランス and W note show ads.

### Which is updated more often, PFCバランス or W note?

PFCバランス ships an update every 2 weeks, and W note weekly. Most recently, PFCバランス was updated on October 3, 2026 and W note on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*