# CleanUP vs Self App

The clearest difference is in-app purchases: CleanUP at none against Self App's 4. CleanUP also leads on ads (none vs shown) and device support (3 vs 1). Self App's advantage is update cadence (every 9 days vs every 11 months). On price there is nothing between them.

Both are free to download. Self App sells 4 in-app purchases, starting at $6.99 per month. CleanUP asks for nothing beyond the download.

CleanUP ships an update every 11 months, Self App every 9 days. The most recent releases landed on September 21, 2026 and June 5, 2026 respectively.

## The numbers

| Metric | CleanUP | Self App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (2 ratings)](https://appshunter.io/ios/app/self-app-inner-discovery-tool/id6670763557/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 11 months | **Every 9 days** |
| Monetization | — | Free with in-app purchases |
| Size | 40 MB | 444 MB |
| Requires iOS | **11.0** | 18.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Tuukle IT, LLC](https://appshunter.io/developer/1681052960) | [Interplay Digital UAB](https://appshunter.io/developer/1767437617) |

## What reviewers say

### CleanUP

[App page](https://appshunter.io/ios/app/cleanup/id1558445942)

**Features:** macOS Compatibility

**In-app purchases:** none


### Self App

[App page](https://appshunter.io/ios/app/self-app-inner-discovery-tool/id6670763557)

This app offers daily prompts and guidance for self-reflection, inner discovery, and personal growth. It helps users explore their inner truth, reconnect with values, and find clarity. Designed for those seeking intention and a deeper connection with themselves.

**Highlights:** Daily self-reflection prompts, Inner discovery guidance, Personal growth exercises, Resolving inner conflicts, Finding answers through associations, Focused, distraction-free experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic | $6.99 | per month |
| Base | $24.99 | per month |
| Progressive | $59.99 | per year |
| Progressive | $209.99 | per year |


## Frequently asked questions

### Is CleanUP free?

CleanUP is free to download, with no in-app purchases.

### Is Self App free?

Self App is free to download, with in-app purchases available.

### Do CleanUP or Self App have ads?

Self App shows ads; CleanUP does not.

### Which is updated more often, CleanUP or Self App?

CleanUP ships an update every 11 months, and Self App every 9 days. Most recently, CleanUP was updated on September 21, 2026 and Self App on June 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*