# Exercises for New Moms vs DotDiary

The clearest difference is ads: DotDiary at none against Exercises for New Moms's shown. DotDiary also leads on update cadence (daily vs every 45 months). Exercises for New Moms's advantage is iOS requirement (11.0 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Exercises for New Moms sells 10 one-off in-app purchases and DotDiary sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Exercises for New Moms ships an update every 45 months, DotDiary daily. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Exercises for New Moms | DotDiary |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 45 months | **Daily** |
| Monetization | Free with in-app purchases | — |
| Size | 157 MB | 2 MB |
| Requires iOS | **11.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 12+ |
| Developer | [Fitric](https://appshunter.io/developer/1545172045) | [Fredy Soussou](https://appshunter.io/developer/6779338173) |

## What reviewers say

### Exercises for New Moms

[App page](https://appshunter.io/ios/app/exercises-for-new-moms/id1558841538)

This app offers guided stretching and strengthening exercises for new mothers to safely regain fitness postpartum. It provides easy workouts to help your body recover and feel like your pre-pregnancy self, even with limited time and energy.

**Highlights:** Postpartum stretching exercises, Bodyweight strengthening routines, Guided postpartum workouts, Focus on recovery after birth, Suitable for new mothers

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Lose Weight | $1.99 | one-time |
| Pelvic Floor Exercises | $1.99 | one-time |
| Lower Back Pain Relief | $1.99 | one-time |
| Butt, Thighs and Legs | $1.99 | one-time |
| Squat Variations | $1.99 | one-time |
| Sleek & Sexy Arms | $1.99 | one-time |
| Fat Burning HIIT Workout | $1.99 | one-time |
| Cardio Boxing Exercises | $1.99 | one-time |
| Full Bundle | $5.99 | one-time |


### DotDiary

[App page](https://appshunter.io/ios/app/dotdiary/id6792033058)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| DotDiary Pro | $2.99 | one-time |


## Frequently asked questions

### Is Exercises for New Moms free?

Exercises for New Moms is free to download, with in-app purchases available.

### Is DotDiary free?

DotDiary is free to download, with in-app purchases available.

### Do Exercises for New Moms or DotDiary have ads?

Exercises for New Moms shows ads; DotDiary does not.

### Which is updated more often, Exercises for New Moms or DotDiary?

Exercises for New Moms ships an update every 45 months, and DotDiary daily. Most recently, Exercises for New Moms was updated on November 3, 2026 and DotDiary on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*