# Interval Timer Pro+ vs Interval Timer

The clearest difference is rating: Interval Timer at 4.5 against Interval Timer Pro+'s 1.0. Interval Timer also leads on review sentiment (29% vs 0%) and ratings volume (149 vs 1). Interval Timer Pro+'s advantage is update cadence (every 3 months vs every 5 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Interval Timer Pro+ sells 1 one-off in-app purchase and Interval Timer sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Interval Timer holds the better App Store score, 4.5 against 1.0. That said, the two scores are not equally well evidenced: Interval Timer has 149 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 0% of Interval Timer Pro+'s written reviews are positive against 29% of Interval Timer's.

Interval Timer Pro+ ships an update every 3 months, Interval Timer every 5 months. The most recent releases landed on October 2, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Interval Timer Pro+ | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-pro-plus/id1559020398/reviews) | **[4.5 (149 ratings)](https://appshunter.io/ios/app/interval-timer-tabata-timer/id1579228573/reviews)** |
| Number of ratings | 1 | **149** |
| Positive reviews | 0.0% of reviews | **29.4% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 months** | Every 5 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 27 MB | 11 MB |
| Requires iOS | 15.0 | **12.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Karolis Raiselis](https://appshunter.io/developer/1442359782) | [DMYTRO DOLOTOV](https://appshunter.io/developer/1536992504) |

## What reviewers say

### Interval Timer Pro+

[App page](https://appshunter.io/ios/app/interval-timer-pro-plus/id1559020398)

This app guides you through interval-based workouts, including Tabata and HIIT, with clear instructions for exercises, rest periods, and rounds. It offers workout history and integrates with Apple Watch for calorie and heart rate tracking.

**Highlights:** Simple workout setup, Advanced workout creation, Exercise naming and warmup, Workout history tracking, Apple Watch integration, Health app integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade to Premium | $1.99 | one-time |


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-timer/id1579228573)

This versatile timer assists with various fitness routines, including HIIT, Tabata, and boxing. It also functions as a productivity timer for tasks like Pomodoro. Easily configure intervals, sets, and rest periods for personalized workouts.

**Highlights:** HIIT and Tabata workout timer, Boxing and martial arts round timer, Productivity and Pomodoro timer, Customizable interval and set configurations, Templates for quick setup, Supports various fitness exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Access | $1.99 | per month |
| Lifetime Access -50% | $4.99 | one-time |
| Lifetime Access | $9.99 | one-time |


## Frequently asked questions

### Is Interval Timer Pro+ free?

Interval Timer Pro+ is free to download, with in-app purchases available.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer Pro+ or Interval Timer?

Interval Timer is rated higher. Interval Timer Pro+ averages 1.0 out of 5 from 1 ratings, while Interval Timer averages 4.5 from 149 ratings.

### Do Interval Timer Pro+ or Interval Timer have ads?

Neither Interval Timer Pro+ nor Interval Timer shows ads.

### Which is updated more often, Interval Timer Pro+ or Interval Timer?

Interval Timer Pro+ ships an update every 3 months, and Interval Timer every 5 months. Most recently, Interval Timer Pro+ was updated on October 2, 2026 and Interval Timer on October 18, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*