# Interval Timer Pro+ vs Workout Timer Interval & HIIT

The clearest difference is review sentiment: Workout Timer Interval & HIIT at 53% against Interval Timer Pro+'s 0%. Workout Timer Interval & HIIT also leads on rating (4.5 vs 1.0) and ratings volume (145 vs 1). Interval Timer Pro+'s advantage is device support (4 vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Interval Timer Pro+ sells 1 one-off in-app purchase and Workout Timer Interval & HIIT sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Workout Timer Interval & HIIT holds the better App Store score, 4.5 against 1.0. That said, the two scores are not equally well evidenced: Workout Timer Interval & HIIT has 145 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 0% of Interval Timer Pro+'s written reviews are positive against 53% of Workout Timer Interval & HIIT's.

Interval Timer Pro+ ships an update every 3 months, Workout Timer Interval & HIIT fortnightly. The most recent releases landed on August 18, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Interval Timer Pro+ | Workout Timer Interval & HIIT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-pro-plus/id1559020398/reviews) | **[4.5 (145 ratings)](https://appshunter.io/ios/app/workout-timer-interval-and-hiit/id1669997130/reviews)** |
| Number of ratings | 1 | **145** |
| Positive reviews | 0.0% of reviews | **53.2% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Fortnightly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 27 MB | 29 MB |
| Requires iOS | **15.0** | 16.1 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Karolis Raiselis](https://appshunter.io/developer/1442359782) | [Simon Jansen](https://appshunter.io/developer/1669997132) |

## What reviewers say

### Interval Timer Pro+

[App page](https://appshunter.io/ios/app/interval-timer-pro-plus/id1559020398)

This app guides you through interval-based workouts, including Tabata and HIIT, with clear instructions for exercises, rest periods, and rounds. It offers workout history and integrates with Apple Watch for calorie and heart rate tracking.

**Highlights:** Simple workout setup, Advanced workout creation, Exercise naming and warmup, Workout history tracking, Apple Watch integration, Health app integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade to Premium | $1.99 | one-time |


### Workout Timer Interval & HIIT

[App page](https://appshunter.io/ios/app/workout-timer-interval-and-hiit/id1669997130)

This app offers customizable interval timers for various training styles like HIIT, Tabata, and Crossfit. Track your progress, enjoy background music, and switch between light and dark modes to enhance your fitness routine.

**Highlights:** Customizable interval timers, Supports HIIT, Tabata, WOD, Crossfit, EMOM, AMRAP, Historical workout tracking, Background music playback, Light and dark mode themes, Intuitive interface

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $2.99 | per month |
| Premium Yearly | $14.99 | per year |
| Premium | $29.99 | one-time |


## Frequently asked questions

### Is Interval Timer Pro+ free?

Interval Timer Pro+ is free to download, with in-app purchases available.

### Is Workout Timer Interval & HIIT free?

Workout Timer Interval & HIIT is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer Pro+ or Workout Timer Interval & HIIT?

Workout Timer Interval & HIIT is rated higher. Interval Timer Pro+ averages 1.0 out of 5 from 1 ratings, while Workout Timer Interval & HIIT averages 4.5 from 145 ratings.

### Do Interval Timer Pro+ or Workout Timer Interval & HIIT have ads?

Neither Interval Timer Pro+ nor Workout Timer Interval & HIIT shows ads.

### Which is updated more often, Interval Timer Pro+ or Workout Timer Interval & HIIT?

Interval Timer Pro+ ships an update every 3 months, and Workout Timer Interval & HIIT fortnightly. Most recently, Interval Timer Pro+ was updated on August 18, 2026 and Workout Timer Interval & HIIT on September 21, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*